Spareribs With Mustard Barbeque Sauce
Recipe from
Family Circle
These saucy pork spareribs are the product of a microwave recipe. The tangy red barbecue sauce glazes the ribs beautifully.
Ingredients
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1-1/2 cupsketchupsee savings
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1/4 cupspicy brown mustardsee savings
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1/2 cupcider vinegarsee savings
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1/4 cupwatersee savings
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2 tablespoonsbrown sugarsee savings
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1 tablespoonwhite-wine-Worcestershire saucesee savings
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1/2 teaspoongarlic powdersee savings
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1/2 teaspoononion powdersee savings
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1/4 teaspoonliquid hot-pepper saucesee savings
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1 smallrack pork ribs (about 3 pounds), cut into individual ribssee savings
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Directions
1.
Whisk ketchup, mustard, vinegar, water, sugar, Worcestershire, garlic powder, onion powder and pepper sauce in large microwave-safe glass measuring cup. Cover with microwave-safe plastic wrap, venting slightly at one corner. Microwave on high power for 10 minutes. Set sauce aside.
2.
Place ribs in microwave-safe 13 x 9 x 2-inch baking dish. Cover with microwave-safe plastic wrap, venting slightly at one corner. Microwave on high power 10 minutes.
3.
Rotate dish. Microwave on half power 15 minutes. Rotate dish. Microwave on half power 15 minutes.
4.
Drain liquid from dish. Spread sauce over ribs; recover, venting slightly. Microwave on high 10 minutes. Let sit, covered, 10 minutes. Makes 4 servings.
Conventional Cooking Method
Roast ribs in 13 x 9 x 2-inch baking dish in 350 degree F oven 1 hour, until tender. Mix ketchup, mustard, vinegar, water, sugar, Worcestershire, garlic powder, onion powder and pepper sauce in saucepan. Heat, stirring, over medium 15 minutes, until thickened. When ribs are cooked, remove from oven. Drain fat. Heat broiler. Brush ribs with sauce. Broil 4 to 6 inches from heat until glazed, 3 to 4 minutes per side.
Nutrition information
Per serving: Calories 717, Total Fat 47 g, Saturated Fat 17 g, Cholesterol 184 mg, Sodium 1491 mg, Carbohydrate 36 g, Fiber 2 g, Protein 40 g.
Percent Daily Values are based on a 2,000 calorie diet
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