Spaghetti Squash
Recipe from Taste of the South

Spaghetti Squash

by 1  person

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Servings: 8
Prep Time: 20 mins
Total Time: 1 hr 10 mins
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  • 2   
    spaghetti squash
  • 1   pound 
    lean ground beef
  • 2   cups 
    chopped onion
  • 1   cup 
    chopped red bell pepper
  • 1   cup 
    chopped green bell pepper
  • 2   teaspoons 
    minced garlic
  • 3  14 1/2 ounce cans 
    diced tomatoes
  • 2   teaspoons 
    dried oregano
  • 1   teaspoon 
  • 1   teaspoon 
    ground black pepper
Preheat oven to 450 degrees. Line a rimmed baking sheet with aluminum foil.
Cut spaghetti squash in half lengthwise and scoop out seeds. Place, cut side down, on prepared baking sheet.
Bake for approximately 30 minutes, or until tender and easily pierced with a fork. When cool enough to handle, scoop out squash, separating strands with a fork.
In a large skillet, cook beef, onion, bell peppers, and garlic for approximately 8 minutes, or until meat is browned and vegetables are tender. Add tomatoes, oregano, salt, and pepper, and continue cooking for 8 minutes. Serve sauce over squash.
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