Spaghetti Pie
This hearty spaghetti casserole recipe makes dinner a snap on busy weeknights. Using cottage cheese helps keep it low-fat.

Prep Time:
30 mins
Total Time:
50 mins
Servings:
6 servings
Ingredients
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4 ounces dried spaghetti
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1 tablespoon butter or margarine
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1 egg, beaten
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1/4 cup grated Parmesan cheese
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8 ounces ground beef or bulk Italian sausage
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1/2 cup chopped onion (1 medium)
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1/2 cup chopped green sweet pepper
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1 clove garlic, minced
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1 8-ounce can tomato sauce
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1 teaspoon dried oregano, crushed
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Nonstick cooking spray
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1 cup low-fat cottage cheese, drained
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1/2 cup shredded part-skim mozzarella cheese
Directions
1.
Cook spaghetti according to package directions. Drain.
2.
Return spaghetti to warm saucepan. Stir butter into hot pasta until melted. Stir in egg and Parmesan cheese; set aside.
3.
Meanwhile, in a medium skillet cook ground beef, onion, sweet pepper, and garlic until meat is brown and onion is tender. Drain. Stir in tomato sauce and oregano; heat through.
4.
Coat a 9-inch pie plate with nonstick cooking spray. Press spaghetti mixture onto bottom and up sides of pie plate, forming a crust. Spread cottage cheese on the top and up the sides of pasta crust. Spread meat mixture over cottage cheese. Sprinkle with shredded mozzarella cheese.
5.
Bake in a 350 degree F oven for 20 to 25 minutes or until bubbly and heated through. To serve, cut into wedges.
Nutrition information
Calories 270, Total Fat 11 g, Saturated Fat 6 g, Monounsaturated Fat 4 g, Polyunsaturated Fat 1 g, Cholesterol 76 mg, Sodium 500 mg, Carbohydrate 20 g, Total Sugar 3 g, Fiber 1 g, Protein 21 g. Daily Values: Vitamin A 0%, Vitamin C 17%, Calcium 16%, Iron 11%. Exchanges: Vegetable .5, Starch 1, Medium-Fat Meat 2.5.
Percent Daily Values are based on a 2,000 calorie diet
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