PAM® Original No-Stick Cooking Spray
3/4 pound lean ground turkey
2 cups frozen Southwest mixed vegetables (corn, black beans, red peppers)
2 8 ounce cans Hunt's® Tomato Sauce-No Salt Added
2 cups reduced-sodium chicken broth
1 10 ounce can Ro*Tel® Mild Diced Tomatoes & Green Chilies, undrained
1/2 teaspoon taco seasoning mix (from 1.25 oz package)
Spray large saucepan with cooking spray; heat over medium heat. Add turkey; cook 5 minutes or until crumbled and no longer pink, stirring occasionally. Drain. Add vegetables; cook and stir 3 to 5 minutes or until tender.
Add remaining ingredients; simmer 10 minutes.
Per Serving: cal. (kcal) 237, Fat, total (g) 6, chol. (mg) 52, sat. fat (g) 1, carb. (g) 24, fiber (g) 7, pro. (g) 21, vit. A (IU) 777, vit. C (mg) 29, sodium (mg) 688, calcium (mg) 50, Percent Daily Values are based on a 2,000 calorie diet