Southwestern Grilled Pork Chops with Peach Salsa
Recipe from
Betty Crocker
Pair a spicy fruit salsa with zesty grilled pork chops and have it on your dinner table in less than 30 minutes.
Ingredients
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3ripe medium peaches, peeled, chopped (about 1 1/2 cups)see savings
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1/4 cupfinely chopped red bell peppersee savings
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2 tablespoonsfinely chopped red onionsee savings
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1 tablespoonchopped fresh cilantrosee savings
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2 teaspoonspacked brown sugarsee savings
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2 teaspoonsfresh lime juicesee savings
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1/4 teaspoonfinely chopped serrano or jalapeno chilesee savings
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1 tablespoonchili powdersee savings
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4bone-in pork loin chops, 1/2 inch thick (4 ounces each)see savings
Directions
1.
Heat gas or charcoal grill. In medium bowl, mix peaches, bell pepper, onion, cilantro, brown sugar, lime juice and chile; set aside.
2.
Rub chili powder on both sides of each pork chop. Place pork on grill over medium heat. Cover grill; cook 6 to 9 minutes, turning once, until pork is no longer pink in center. Serve pork chops topped with salsa, or serve salsa on the side.
Tip:
High Altitude (3500-6500 ft): No change.
Nutrition information
Per serving: Calories 180 (Calories from Fat 60); Total Fat 7g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 50mg; Sodium 50mg; Total Carbohydrate 11g (Dietary Fiber 2g, Sugars 9g); Protein 19g. Daily Values: Vitamin A 20%; Vitamin C 40%; Calcium 0%; Iron 6%. Exchanges: 0 Starch; 1 Other Carbohydrate; 0 Vegetable; 2 1/2 Lean Meat. Carbohydrate Choices: 1.
Percent Daily Values are based on a 2,000 calorie diet
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