Southwestern Chicken Soup
An easy chicken soup with tomatoes, corn, and black beans made quickly with on-hand ingredients.
Recipe from RO*TEL
PAM® Original No-Stick Cooking Spray
1 14 ounce package frozen Southwest mixed vegetables (corn, black beans, red peppers)
1 10 ounce can Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
1 10 3/4 ounce can reduced sodium condensed cream of chicken soup
1 12 1/2 ounce can chunk chicken breast, undrained
2 cups water
1/2 teaspoon ground cumin
Spray large saucepan with cooking spray; heat over medium-high heat. Add frozen vegetables; cook 3 minutes or until thawed.
Stir in undrained tomatoes, soup, chicken, water, and cumin; bring to a boil. Reduce heat to medium-low; simmer 10 minutes or until hot.
Per Serving: cal. (kcal) 160, Fat, total (g) 3, chol. (mg) 28, carb. (g) 19, fiber (g) 5, pro. (g) 14, vit. A (IU) 486, vit. C (mg) 22, sodium (mg) 659, calcium (mg) 10, Percent Daily Values are based on a 2,000 calorie diet
See More Shop Related Products