Souper Spaghetti

No need to boil water; cook the pasta directly in the well-seasoned sauce. Serve the saucy ground beef mixture in soup bowls for an easy meal.


Souper Spaghetti

by 4  people


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Servings: Makes 6 servings.
Prep Time: 20 mins
Total Time: 45 mins
Related Categories: Ground Beef, Low Calorie, Low Fat, Spaghetti
 
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Ingredients
  • 1  pound
    lean ground beef
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  • 1  medium
    onion, chopped
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  • 1  small
    green sweet pepper, chopped
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  • 1  stalk
    celery, chopped
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  • 1  medium
    carrot, chopped
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  • 1  teaspoon
    minced garlic
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  • 2  14-1/2-ounce cans
    diced tomatoes, undrained
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  • 2-1/2  cups
    water
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  • 1  13- to 15-ounce jar
    spaghetti sauce
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  • 1  tablespoon
    sugar
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  • 1/2  teaspoon
    dried Italian seasoning, crushed
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  • 1/2  teaspoon
    salt
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  • 1/4  teaspoon
    ground black pepper
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  •   Dash
    crushed red pepper
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  •   2 ounces
    spaghetti, broken into 2-inch pieces
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  •  
    Fresh herb sprigs (optional)
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Directions
1.
In a large saucepan or Dutch oven, cook meat, onion, sweet pepper, celery, carrot, and garlic over medium heat until vegetables are tender and meat is no longer pink, stirring frequently. Drain excess fat.
2.
Add undrained tomatoes, the water, spaghetti sauce, sugar, Italian seasoning, salt, black pepper, and red pepper. Bring mixture to boiling. Add broken spaghetti. Return to boiling. Reduce heat and boil gently, uncovered, for 12 to 15 minutes or until spaghetti is tender. Serve immediately. If desired, top each serving with a fresh herb sprig. Makes 6 servings.

Nutrition information
Calories 263, Total Fat 9 g, Saturated Fat 3 g, Monounsaturated Fat 3 g, Polyunsaturated Fat 0 g, Cholesterol 48 mg, Sodium 960 mg, Carbohydrate 28 g, Total Sugar 8 g, Fiber 5 g, Protein 17 g. Daily Values: Vitamin A 0%, Vitamin C 64%, Calcium 9%, Iron 20%. Percent Daily Values are based on a 2,000 calorie diet
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