Sorbet Melon Parfaits
To avoid cutting into three different melons, look for melons already cut in balls or cubes in a supermarket produce section. Or use 2 cups of a single melon variety.
Ingredients
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2/3 cup seeded watermelon balls
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2/3 cup cantaloupe balls
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2/3 cup honeydew melon balls
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1/2 cup mango or lemon sorbet
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1/4 cup champagne or sparkling grape juice, chilled
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Fresh mint sprigs (optional)
Directions
1.
Arrange the watermelon, cantaloupe, and honeydew balls in 2 wine glasses or goblets. Place scoops of sorbet on top of the melon.
2.
Pour about 2 tablespoons of the champagne over the sorbet and melon in each glass. If desired, garnish with mint sprigs. Serve immediately.
Nutrition information
Calories 136, Total Fat 0 g, Saturated Fat 0 g, Monounsaturated Fat 0 g, Polyunsaturated Fat 0 g, Cholesterol 0 mg, Sodium 12 mg, Carbohydrate 30 g, Total Sugar 28 g, Fiber 1 g, Protein 1 g. Daily Values: Vitamin A 0%, Vitamin C 79%, Calcium 1%, Iron 1%. Exchanges: Fruit 1.
Percent Daily Values are based on a 2,000 calorie diet
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