Sorbet Melon Parfaits
From: Heart-Healthy LivingFresh fruit and frozen sorbet are topped with champagne in this easy yet elegant dessert.
Servings: 2 servings
Total: 15 mins
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Ingredients
2/3 cup seeded watermelon balls
2/3 cup cantaloupe balls
2/3 cup honeydew melon balls
1/2 cup mango sorbet or lemon sorbet
1/4 cup champagne or sparkling white grape juice, chilled
Fresh mint sprigs (optional)
Directions
1. Arrange the watermelon, cantaloupe, and honeydew balls in two wine glasses or goblets. Place scoops of the sorbet on top of the melon.
2. Pour about 2 tablespoons of the champagne over sorbet and melon in each glass. If desired, garnish with mint sprigs. Serve immediately.
Nutrition Facts
Calories 136, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 33 g, Fiber 1 g, Protein 1 g.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
More Great Recipe Ideas from Heart-Healthy Living
- Heart-Healthy Chicken Recipes
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- Heart-Healthy Desserts
- Low-Sodium Recipes
- Heart-Healthy Breakfasts
