Smoked Turkey Salad with Oranges

This recipe calls for quartered oranges and orange vinaigrette dressing which gives this salad main dish a sweet, fruity taste. If you prefer, substitute duck breast for the turkey.


Smoked Turkey Salad with Oranges


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Servings: Makes 4 servings.
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Ingredients
 
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  • 1  5-oz. pkg.  arugula or baby spinachOn Sale
  • 12  oz.  smoked turkey or duck breast, slicedOn Sale
  • 1  medium  red sweet pepper, cut in strips (1 cup)On Sale
  • 1/4  cup  fresh cilantroOn Sale
  • 1/2  cup  peanut oil or canola oilOn Sale
  • 1/4  cup  orange juiceOn Sale
  • 1/4  cup  honeyOn Sale
  • 3  Tbsp.  lemon juiceOn Sale
  • 1  Tbsp.  Dijon-style mustardOn Sale
  • 1  tsp.  ground cuminOn Sale
  • 1/4  tsp.  saltOn Sale
  • 1/4  tsp.  ground black pepperOn Sale
  • 4    oranges, peeled and sectionedOn Sale

Directions
1.
In a large bowl toss together arugula, sliced turkey, sweet pepper strips, and cilantro.
2.
For orange vinaigrette, in a screw-top jar combine oil, orange juice, honey, lemon juice, mustard, cumin, salt, and pepper. Cover and shake well. Drizzle desired amount of vinaigrette over salad; toss gently to coat. To serve, add orange sections to salad. Cover and refrigerate any remaining vinaigrette up to 2 weeks. Makes 4 servings.

Nutrition information
Calories 242, Total Fat 8 g, Saturated Fat 1 g, Monounsaturated Fat 3 g, Polyunsaturated Fat 2 g, Cholesterol 37 mg, Sodium 1092 mg, Carbohydrate 25 g, Total Sugar 20 g, Fiber 5 g, Protein 19 g. Daily Values: Vitamin C 210%, Calcium 13%, Iron 12%. Percent Daily Values are based on a 2,000 calorie diet
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