Slow Cooker Split Pea Soup
Recipe from Betty Crocker

The classic pairing of mild split peas and rich ham come together in a delicious slow-cooker version.


Slow Cooker Split Pea Soup

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Servings: servings (1 1/2 cups each)
Prep Time: 15 mins
Total Time: 10 hrs 15 mins
 
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Ingredients
  • 7  cups
    water
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  • 1   package
    dried split peas (2 1/4 cups), sorted and rinsed (16 ounces)
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  • 1   teaspoon
    salt
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  • 1/4  teaspoon
    pepper
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  • 3   medium
    carrots, cut into 1/4-inch slices (1 1/2 cups)
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  • 2   medium
    stalks celery, finely chopped (1 cup)
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  • 1   medium
    onion, chopped (1/2 cup)
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  • 1  
    ham bone, 2 pounds ham shanks or 2 pounds smoked pork hocks
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Directions
1.
Mix all ingredients except ham in 4- to 5-quart slow cooker. Add ham.
2.
Cover and cook on Low heat setting 8 to 10 hours or until peas are tender.
3.
Remove ham from cooker; place on cutting board. Pull meat from bones, using 2 forks; discard bones and skin. Stir ham into soup. Stir well before serving.

Tip:
High Altitude (3500-6500 ft) No changes.

Nutrition information
Calories 175 (Calories from Fat 20); Total Fat 5g (Saturated Fat 1g); Cholesterol 15mg; Sodium 320mg; Total Carbohydrate 34g (Dietary Fiber 12g); Protein 16g. Daily Values: Iron 12%. Exchanges: 1 Starch; 3 Vegetable; 1 Very Lean Meat. Carbohydrate Choices: 2. Percent Daily Values are based on a 2,000 calorie diet
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Loaded with carrots, ham, and split peas, this healthy soup is a meal in itself, and it freezes well.

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