Slow Cooker Pepper Steak
Recipe from
Betty Crocker
Flavors of ginger and soy sauce blend during slow cooking to make a delicious beef dinner.

Servings:
6 servings
Prep Time:
15 mins
Total Time:
7 hrs 30 mins
Ingredients
-
1 1/2 poundsboneless beef round steaksee savings

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2 mediumonions, cut into 1/4-inch slicessee savings

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1 clovegarlic, finely choppedsee savings

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1/2 teaspoonfinely chopped gingerroot or 1/4 teaspoon ground gingersee savings

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1 cupProgresso® beef flavored broth (from 32-ounce carton)see savings

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3 tablespoonssoy saucesee savings

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2 tablespoonscornstarchsee savings

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1/4 cupcold watersee savings

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2 mediumgreen bell peppers, cut into 3/4-inch stripssee savings

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2 mediumtomatoes, cut into eighthssee savings

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6 cupshot cooked ricesee savings

Directions
1.
Remove fat from beef. Cut beef into 6 serving pieces. Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 8 minutes, turning once, until brown.
2.
In 3- to 4-quart slow cooker, layer beef, onions, garlic and gingerroot. In small bowl, mix broth and soy sauce; pour over beef.
3.
Cover; cook on Low heat setting 7 to 9 hours or until beef is tender.
4.
In small bowl, mix cornstarch and water; gradually stir into beef mixture. Stir in bell peppers. Increase heat setting to High. Cover; cook 10 to 12 minutes or until slightly thickened. Stir in tomatoes. Cover; cook about 3 minutes longer or just until tomatoes are thoroughly heated. Serve over rice.
Nutrition information
Calories 390 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 65mg; Sodium 1270mg; Total Carbohydrate 55g (Dietary Fiber 3g, Sugars 4g); Protein 32g. Daily Values: Vitamin A 10%; Vitamin C 35%; Calcium 4%; Iron 25%. Exchanges: 3 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 3 Very Lean Meat. Carbohydrate Choices: 3 1/2.
Percent Daily Values are based on a 2,000 calorie diet
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Articles
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..., then, that they're calling it the Vegas strip steak. Just in time for grilling season, the steak weighs....) "There's nothing else quite like steak, and it epitomizes the pleasure of eating beef," reads the website... dedicated to the Vegas strip steak. "That's what prompted a meat scientist, a chef and a university to team... read more...
Welcome to the Vegas Strip -- Steak, That Is
..., then, that they're calling it the Vegas strip steak. Just in time for grilling season, the steak weighs....) "There's nothing else quite like steak, and it epitomizes the pleasure of eating beef," reads the website... dedicated to the Vegas strip steak. "That's what prompted a meat scientist, a chef and a university to team... read more...
..., then, that they're calling it the Vegas strip steak. Just in time for grilling season, the steak weighs....) "There's nothing else quite like steak, and it epitomizes the pleasure of eating beef," reads the website... dedicated to the Vegas strip steak. "That's what prompted a meat scientist, a chef and a university to team... read more...
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