1 large sweet onion, cut in half, then cut into thin slices
3 pounds boneless beef bottom round roast
3 baking potatoes, cut into 1 1/2- to 2-inch cubes
2 cloves garlic, finely chopped
1 3/4 cups Progresso® beef flavored broth (from 32-ounce carton)
1 package onion soup mix (1 ounce, from 2-ounce box)
1/4 cup Gold Medal® all-purpose flour
Cover; cook on Low heat setting 9 to 10 hours.
In small bowl, mix remaining 1/2 cup broth and the flour; gradually stir into juices in cooker. Increase heat setting to High. Cover; cook about 15 minutes, stirring occasionally, until sauce has thickened. Serve sauce over beef and vegetables.
High Altitude (3500-6500 ft): No change.
Per Serving: cal. (kcal) 350, Fat, total (g) 7, chol. (mg) 120, sat. fat (g) 3, carb. (g) 23, fiber (g) 2, sugar (g) 4, pro. (g) 49, vit. A (IU) 194, vit. C (mg) 5, sodium (mg) 800, calcium (mg) 40, iron (mg) 5, Starch () 2, Very Lean Meat () 7, Fat () 1, Percent Daily Values are based on a 2,000 calorie diet