Sloppy Joe Supreme (Cooking for 2)
Recipe from Betty Crocker

Bisquick Heart Smart® recipe! Sloppy joes are served in an oven bake, so there's no need for buns.


Sloppy Joe Supreme (Cooking for 2)

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Servings: 3 servings
Prep Time: 15 mins
Total Time: 40 mins
Related Categories: Dinner, Ground Beef, Ground Beef Casserole, Sloppy Joes
 
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Ingredients
  • 1/2   cup
    Bisquick Heart Smart® mix
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  • 3/4   cup
    shredded reduced-fat Cheddar cheese (3 ounces)
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  • 1/4   cup
    water
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  • 2   tablespoons
    fat-free egg product or 1 egg white
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  • 1/2   pound
    extra-lean (at least 90%) ground beef
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  • 1/2   cup
    canned tomato sauce
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  • 1/4   cup
    ketchup
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  • 1/4   teaspoon
    salt
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Directions
1.
Heat oven to 400 degrees F. In small bowl, stir together Bisquick® mix, 1/2 cup of the cheese, the water and egg product; set aside.
2.
In ovenproof 8-inch skillet, cook beef over medium heat about 4 minutes, stirring occasionally, until brown; drain. Stir in tomato sauce, ketchup and salt. Heat over medium-high heat, stirring occasionally, until hot.
3.
Pour Bisquick mixture over top. Bake about 25 minutes or until golden brown. Sprinkle with remaining 1/4 cup cheese.

Tip:
High Altitude (3500-6500 ft): No change.
Nutrition information
Calories 270 (Calories from Fat 90); Total Fat 9g (Saturated Fat 3 1/2g, Trans Fat 0g); Cholesterol 55mg; Sodium 1130mg; Total Carbohydrate 22g (Dietary Fiber 0g, Sugars 8g); Protein 25g. Daily Values: Vitamin A 8%; Vitamin C 4%; Calcium 30%; Iron 15%. Exchanges: 1 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 3 Lean Meat. Carbohydrate Choices: 1 1/2. Percent Daily Values are based on a 2,000 calorie diet
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