Skillet Tostadas with Beef
When your family craves a Mexican main dish, try these quick-and-easy skillet tostadas made with ground beef and nacho cheese soup.
Ingredients
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8 ounces lean ground beef
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1/2 cup chopped onion (1 medium)
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1 15-ounce can light red kidney beans, rinsed and drained
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1 11-ounce can condensed nacho cheese soup
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1/3 cup bottled salsa
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8 tostada shells
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1 cup shredded taco cheese (4 ounces)
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Shredded lettuce
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Chopped tomatoes
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Dairy sour cream or guacamole (optional)
Directions
1.
In a large skillet cook meatand onion until meat is brown and onion is tender. Drain off fat. Stir kidney beans, nacho cheese soup, and salsa into beef mixture. Heat through.
2.
Divide mixture among tostada shells. Top with cheese. Top with lettuce and tomatoes. If desired, serve with sour cream or guacamole.
3.
Makes 4 servings
Nutrition information
Calories 482, Total Fat 15 g, Saturated Fat 12 g, Monounsaturated Fat 4 g, Polyunsaturated Fat 1 g, Cholesterol 69 mg, Sodium 1075 mg, Carbohydrate 42 g, Total Sugar 4 g, Fiber 8 g, Protein 22 g. Daily Values: Vitamin A 0%, Vitamin C 19%, Calcium 29%, Iron 15%. Exchanges: Vegetable .5, Starch 2.5, Lean Meat 3, Fat 1.
Percent Daily Values are based on a 2,000 calorie diet
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