Skillet Summer Squash Parmesan
Recipe from Family Circle

The squash, tomato, and Parmesan cheese layers of this meatless main-dish recipe are seasoned with plenty of Italian flavors.


Skillet Summer Squash Parmesan

by 3  people


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Servings: 6 servings
Prep Time: 15 mins
Total Time: 1 hr
 
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Ingredients
  • large summer squash, about 2 pounds
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  • 1/2 teaspoon
    garlic salt
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  • 1/2 teaspoon
    black pepper
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  • plum tomatoes, thinly sliced
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  • 1 can (14-1/2 ounce)
    Italian flavored diced tomatoes
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  • 2 cups
    reduced-fat Italian blend shredded cheese
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  • 1/4 cup
    grated Parmesan
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  • 1/2 pound
    whole wheat spaghetti
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Directions
1.
Heat oven to 400 degrees F. Cut squash on the diagonal into 1/4-inch slices. Season with 1/4 teapoon each garlic salt and pepper. Spray 2 baking sheets with cooking spray and place squash slices on pans. Bake at 400 degrees F for 20 minutes.
2.
Season tomato slices with remaining 1/4 teaspoon each garlic salt and pepper. Spoon 1/3 of the diced tomatoes into the bottom of a large nonstick skillet. Layer half the squash, half the tomato slices, 1/3 of the diced tomatoes and half the cheese. Repeat layering. Top with Parmesan cheese.
3.
Cover and simmmer for 25 minutes over low heat.
4.
Meanwhile, prepare pasta following package directions.

Nutrition information
Per serving: Calories 458, Total Fat 11 g, Saturated Fat 7 g, Cholesterol 34 mg, Sodium 886 mg, Carbohydrate 60 g, Fiber 13 g, Protein 30 g. Percent Daily Values are based on a 2,000 calorie diet
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