Skillet Hash with Spinach
Recipe from
Fitness
A healthy and budget-friendly version of the classic meat-and-potatoes recipe.
Servings:
4 servings
Prep Time:
10 mins
Total Time:
30 mins
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Ingredients
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1-1/2 poundsred new potatoes, cut into 1-inch chunkssee savings
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1 tablespoonextra-virgin olive oilsee savings
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8 ouncesturkey kielbasa, dicedsee savings
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1 bunchscallions, thinly sliced, white and green part separatedsee savings
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1 teaspoonpaprikasee savings
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1 teaspoonItalian seasoning or sodium-free herb blendsee savings
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1/2 teaspoongarlic powdersee savings
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1/2 teaspoonsaltsee savings
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Black Peppersee savings
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2-1/2 ouncesbaby spinachsee savings
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2 tablespoonswatersee savings
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2-1/2 ouncescheddar, shredded (3/4 cup)see savings
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Directions
1.
Place potatoes in a saucepan fitted with a steamer basket and cook, covered, over simmering water until just tender, 8 to 10 minutes.
2.
Heat oil in a large nonstick skillet over medium heat. Add kielbasa and white part of scallions and cook, stirring often, until scallions are slightly softened, 1 to 2 minutes. Add potatoes and saute, stirring occasionally, until browned and tender, 5 to 7 minutes.
3.
Sprinkle paprika, Italian seasoning or herb blend, garlic powder, salt and pepper to taste over potato-and-kielbasa mixture; stir to coat. Stir in spinach and green part of scallions. Drizzle water into skillet, sprinkle cheddar over mixture, cover and cook until cheese is melted, about 2 minutes.
Nutrition information
Per serving: Calories 335, Total Fat 16 g, Saturated Fat 6.5 g, Carbohydrate 31 g, Fiber 4 g, Protein 17 g,
Percent Daily Values are based on a 2,000 calorie diet
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