
Servings:
10
Prep Time:
15 mins
Total Time:
25 mins
Ingredients
-
1 mediumred bell pepper, julienned (about 1 1/4 cups)see savings

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1/2 cupthinly sliced onionssee savings

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2 clovesgarlic, finely choppedsee savings

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1 tablespoonolive oilsee savings

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2 mediumtomatoes, choppedsee savings

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1 mediumzucchini, julienned (about 2 cups)see savings

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1 tablespoonwhite wine vinegarsee savings

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1 teaspoonsaltsee savings

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1/4 teaspoonpeppersee savings

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1 teaspoonbasil leavessee savings

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2 cupshot cooked spaghetti squashsee savings

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1/2 cupsAll-Bran® Originalsee savings

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or 1/2 cupAll-Bran® Bran Buds®see savings

Directions
1.
In large deep fry pan, saute bell pepper, onions and garlic in oil, over medium-high heat, about 3 minutes or until slightly softened. Add tomatoes, zucchini, vinegar, salt, pepper and basil. Continue cooking and stirring 3 minutes longer. Remove from heat.
2.
Add spaghetti squash to vegetables. Toss to combine. Add KELLOGG'S® ALL-BRAN cereal. Toss again. Serve immediately.
Tip
Yield: 5 cups
Nutrition information
Calories 45, Total Fat 1.5 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 270 mg, Carbohydrate 8 g, Fiber 2 g, Sugars 2 g, Protein 1 g. Daily Values: Vitamin A 20%, Vitamin C 50%, Calcium 2%, Iron 6%.
Percent Daily Values are based on a 2,000 calorie diet
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