Simply Spagetti Squash
Recipe from Kellogg's


Simply Spagetti Squash

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Ingredients
  • 1  medium
    red bell pepper, julienned (about 1 1/4 cups)
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  • 1/2  cup
    thinly sliced onions
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  • 2  cloves
    garlic, finely chopped
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  • 1  tablespoon
    olive oil
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  • 2  medium
    tomatoes, chopped
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  • 1  medium
    zucchini, julienned (about 2 cups)
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  • 1  tablespoon
    white wine vinegar
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  • 1  teaspoon
    salt
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  • 1/4  teaspoon
    pepper
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  • 1  teaspoon
    basil leaves
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  • 2  cups
    hot cooked spaghetti squash
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  • 1/2  cups
    All-Bran® Original
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  • or 1/2  cup
    All-Bran® Bran Buds®
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Directions
1.
In large deep fry pan, saute bell pepper, onions and garlic in oil, over medium-high heat, about 3 minutes or until slightly softened. Add tomatoes, zucchini, vinegar, salt, pepper and basil. Continue cooking and stirring 3 minutes longer. Remove from heat.
2.
Add spaghetti squash to vegetables. Toss to combine. Add KELLOGG'S® ALL-BRAN cereal. Toss again. Serve immediately.

Tip
Yield: 5 cups
Nutrition information
Calories 45, Total Fat 1.5 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 270 mg, Carbohydrate 8 g, Fiber 2 g, Sugars 2 g, Protein 1 g. Daily Values: Vitamin A 20%, Vitamin C 50%, Calcium 2%, Iron 6%. Percent Daily Values are based on a 2,000 calorie diet
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