Shrimp Gumbo
Recipe from
Ladies' Home Journal
Shrimp and sausage team up in this Cajun-style stew. The best part? Dinner is ready in just 30 minutes.
Servings:
4 servings
Total Time:
30 mins
Ingredients
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1/2 poundandouille or Cajun sausage, coarsely choppedsee savings
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1 mediumonion, choppedsee savings
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1green sweet pepper, dicedsee savings
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1 14-1/2-ounce canwhole tomatoes in juice, choppedsee savings
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1-1/4 cupswatersee savings
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1/2 cuplong-grain ricesee savings
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1-1/2 teaspoonsminced garlicsee savings
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1 teaspoonCajun or Creole seasoningsee savings
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1 poundmedium shelled and deveined shrimpsee savings
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Directions
1.
Heat a Dutch oven over high heat. Add sausage, onion and pepper; cook 5 minutes, until onion begins to brown. Add tomatoes, water, rice, garlic and Cajun seasoning; stir until combined. Bring to a boil; reduce heat and simmer, covered, 15 minutes, until rice is tender.
2.
Stir in shrimp. Return to a boil; reduce heat and simmer, covered, 2 to 3 minutes more, until shrimp turn opaque. Makes 4 servings.
Nutrition information
Per serving: Calories 400, Total Fat 17.5 g, Saturated Fat 6 g, Cholesterol 178 mg, Sodium 1178 mg, Carbohydrate 30 g, Fiber 2 g, Protein 29 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%.
Percent Daily Values are based on a 2,000 calorie diet
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