Shrimp Gazpacho
Recipe from Diabetic Living

Gazpacho is usually served as a cold appetizer or side-dish soup. We add shrimp to this version to make it a main dish.


Shrimp Gazpacho


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Prep Time: 35 mins
Total Time: 4 hrs 35 mins
Servings: six 1-1/2-cup servings
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Ingredients
 
savings in
 
  • 8  medium  ripe tomatoes, peeled, if desired, and chopped (21/2 pounds)On Sale
  • 1  medium  cucumber, choppedOn Sale
  • 1  medium  green or red sweet pepper, seeded and choppedOn Sale
  • 3/4  cup  low-sodium vegetable juice or low-sodium tomato juiceOn Sale
  • 1/2  cup  clam juiceOn Sale
  • 1/4  cup  chopped onionOn Sale
  • 3  tablespoons  red wine vinegarOn Sale
  • 2  tablespoons  snipped fresh cilantroOn Sale
  • 2  tablespoons  olive oilOn Sale
  • 1  clove  garlic, mincedOn Sale
  • 1/4  teaspoon  ground cuminOn Sale
  • 1  8-ounce package  frozen, peeled, cooked small shrimp, thawedOn Sale
  •     Fat-free dairy sour cream (optional)On Sale

Directions
1.
In a large mixing bowl combine tomatoes, cucumber, sweet pepper, vegetable juice or tomato juice, clam juice, onion, vinegar, cilantro, olive oil, garlic, and cumin. Gently fold the shrimp into the tomato mixture.
2.
Cover and chill 4 to 24 hours to allow flavors to blend. To serve, ladle into serving bowls. If desired, top each with a spoonful of sour cream. Makes six 1-1/2-cup servings.

Nutrition information
Calories 141, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 74 mg, Sodium 154 mg, Carbohydrate 15 g, Fiber 4 g, Protein 11 g. Daily Values: Vitamin A 22%, Vitamin C 121%, Calcium 3%, Iron 37%. Exchanges: Vegetable 3, Lean Meat 1. Percent Daily Values are based on a 2,000 calorie diet
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how-tos

Recommended Recipe:
Spinach, Feta, and Tomato Quiche
Spinach, Feta, and Tomato Quiche

The filling here can be replaced with your favorite veggies and cheese, and you can increase the amount of quiche batter for larger pies using this simple equation: count i/2 cup milk for every egg used. The recipe will also work in a prepared piecrust.

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