Shrimp Cobb Salad
Cooked peeled shrimp is perfect for quick and healthy meals--here we use it in place of chicken in our simplified Cobb Salad.
Ingredients
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3 cups chopped hearts of romaine
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5 grape or cherry tomatoes
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1/4 cup sliced cucumber
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1 hard-boiled egg, sliced (see Tip)
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5 cooked peeled shrimp, (31-40 per pound)
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Freshly ground pepper, to taste
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2 tablespoons light blue cheese dressing
Directions
1.
Combine lettuce, tomatoes, cucumber, egg and shrimp in a bowl. Season with pepper. Toss with dressing and serve.
Tip:
To hard-boil eggs: Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and run a constant stream of cold water over the eggs until completely cooled.
Nutrition information
Calories 273, Total Fat 13 g, Saturated Fat 3 g, Monounsaturated Fat 2 g, Cholesterol 348 mg, Sodium 556 mg, Carbohydrate 13 g, Fiber 5 g, Protein 27 g, Potassium 894 mg. Daily Values: Vitamin A 220%, Vitamin C 90%, Iron 20%. Exchanges: Vegetable 2,Lean Meat 3,Fat 1.
Percent Daily Values are based on a 2,000 calorie diet
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