Sherbet Fruit Pops
Just about any fruit will do in this healthy homemade icy pop that provides a welcome chill on hot summer days.
Ingredients
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10 5-ounce paper cups
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3 peeled and chopped kiwifruit
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1 Tbsp. sugar
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1 quart raspberry or tangerine sherbet
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2 to 4 Tbsp. orange juice
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10 flat wooden craft sticks
Directions
1.
Arrange cups on baking pan. In a small bowl combine kiwifruit and sugar. Divide chopped kiwifruit among cups. In a large bowl using an electric mixer on low speed beat together sherbet and orange juice until combined. Spoon sherbet mixture over kiwifruit filling cups.
2.
Cover each cup with a square of foil. Use table knife to make small hole in center of each foil square. Slide wooden craft stick through each hole and into fruit mixture in cup. Freeze at least 6 hours or overnight.
3.
To serve remove foil; carefully tear away cups. Serve immediately. Makes 10 pops
Nutrition information
Calories 129, Total Fat 2 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 36 mg, Carbohydrate 28 g, Fiber 3 g, Protein 1 g. Daily Values: Vitamin A 2%, Vitamin C 39%, Calcium 5%, Iron 1%.
Percent Daily Values are based on a 2,000 calorie diet
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