Seven Layer Noodle Salad
Recipe from Better Homes and Gardens
To make this layered potluck salad into a main dish salad, add a layer of cooked shrimp or chicken.
Servings: 12 to 16
Prep Time: 50 mins
see savings2 8 ounce cartondairy sour cream
see savings1 cupbottled peanut sauce
see savings1/4 teaspooncayenne pepper (optional)
see savings1 6 - 7 ounce packagerice sticks, broken
see savings2 cupsfresh snow pea pods, trimmed
see savings8 cupsshredded napa cabbage
see savings1/2of a medium daikon, cut into thin bite-size strips (1 cup)
see savings4 cupspackaged shredded broccoli (broccoli slaw mix)
see savings1 cupfresh cilantro leaves
see savings1/2 cupcoarsely chopped peanuts
In a medium bowl combine the sour cream, peanut sauce and, if desired, cayenne pepper; set aside. Prepare rice sticks according to package directions. Drain. Rinse with cold water; drain well. Set aside. Cook pea pods, covered, in a small amount of boiling salted water for 2 minutes until crisp-tender. Drain. Rinse with cold water; drain well. Set aside.
In a 4-1/2- to 6-quart clear glass bowl or two 3-quart rectangular baking dishes layer the napa cabbage, rice sticks, pea pods, daikon, shredded broccoli, and cilantro. Carefully spread the sour cream mixture over the cilantro. Sprinkle the peanuts over the sour cream mixture. Cover and chill until ready to serve or up to 8 hours. If serving in a large bowl, toss before serving. If serving in baking dishes, cut through mixture with knife into serving-size portions. Makes 12 to 16 servings.
To make this into a main dish salad, add a layer of cooked shrimp or chicken.
Per Serving: cal. (kcal) 246, Fat, total (g) 14, chol. (mg) 17, sat. fat (g) 6, carb. (g) 26, Monosaturated fat (g) 4, Polyunsaturated fat (g) 1, fiber (g) 5, sugar (g) 4, pro. (g) 6, vit. A (IU) 1749, vit. C (mg) 56, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 1, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 81, Cobalamin (Vit. B12) (µg) 0, sodium (mg) 365, Potassium (mg) 376, calcium (mg) 121, iron (mg) 1, Percent Daily Values are based on a 2,000 calorie diet