Sesame-White Bean Dip
Recipe from Ladies' Home Journal

Tahini (sesame paste) lends this creamy lemon-bean dip a Middle Eastern taste. Serve as an appetizer with pita chips or vegetables.


Sesame-White Bean Dip

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Servings: 2 cups
Total Time: 15 mins
Related Categories: Bean Dip, Dips and Spreads, Low Calorie, Low Fat, Low Sodium, Vegetarian
 
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Ingredients
  • 1  can (19 oz.)
    white kidney beans, drained
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  • 1/4  cup
    tahini
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  • 2  tablespoons
    fresh lemon juice
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  • 1/4  teaspoon
    salt
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  • 1/4  teaspoon
    freshly ground black pepper
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  • 1/4  cup
    olive oil
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  • 1/4  cup
    chopped green onion
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  • 1  tablespoon
    sesame seeds, toasted
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Directions
1.
Combine kidney beans, tahini, lemon juice, salt, and pepper in food processor. With machine running, add oil and process until smooth, 30 seconds. Stir in green onions. Serve immediately or cover and refrigerate up to 24 hours. Sprinkle with sesame seeds. Makes 2 cups.
Nutrition information
Calories 40, Total Fat 3 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 57 mg, Carbohydrate 3 g, Protein 1 g. Percent Daily Values are based on a 2,000 calorie diet
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