Sesame Chicken Salad

For this European-style main dish salad recipe, mix strips of cooked chicken, crisp radishes, baby corn, and green onions. Toss with a dressing of sesame oil, rice vinegar, and sesame seeds.


Sesame Chicken Salad

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Servings: 6
Total Time: 20 mins
Related Categories: Salad
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Ingredients
  • 1  10  ounce package 
    torn European-style or Italian-style salad greens
  • 2   cups 
    shredded or chopped cooked chicken
  • 1  8 3/4 ounce can 
    whole baby corn, drained and halved crosswise
  • 2   
    green onions, sliced
  • 1/4  cup 
    sliced radishes
  • 1/2  cup 
    orange juice
  • 1/4  cup 
    rice vinegar or white vinegar
  • 1/2  teaspoon 
    toasted sesame oil
  • 1/4  teaspoon 
    black pepper
  • 1 1/2  teaspoons 
    sesame seeds, toasted*
Directions
1.
In a large bowl combine the salad greens, chicken, baby corn, green onions, and radishes.
2.
For dressing, in a screw-top jar combine the orange juice, vinegar, sesame oil, and pepper. Cover and shake well.
3.
Pour dressing over greens mixture; toss gently to coat. Divide greens mixture among 6 salad bowls. Sprinkle with sesame seed. Makes 6 servings.
Note
  • * To toast sesame seed, in a nonstick skillet cook and stir sesame seed over medium heat about 1 minute or just until golden brown. Watch closely so the seeds dont burn. Remove from heat and transfer to a bowl to cool completely.
Nutrition information
Per Serving: cal. (kcal) 154, Fat, total (g) 7, chol. (mg) 53, sat. fat (g) 2, carb. (g) 6, fiber (g) 2, pro. (g) 15, vit. A (RE) 133.93, vit. C (mg) 15.35, sodium (mg) 96, calcium (mg) 30.29, iron (mg) 1.44, Vegetables () 1.5, Lean Meat () 1, Fat () 0.5, Percent Daily Values are based on a 2,000 calorie diet
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