Sesame Chicken Salad
Recipe from
Better Homes and Gardens
For this European-style main dish salad recipe, mix strips of cooked chicken, crisp radishes, baby corn, and green onions. Toss with a dressing of sesame oil, rice vinegar, and sesame seeds.
Servings:
6
Total Time:
20 mins
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Ingredients
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110 ounce package torn European-style or Italian-style salad greenssee savings
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2 cupsshredded or chopped cooked chickensee savings
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18 3/4 ounce can whole baby corn, drained and halved crosswisesee savings
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2green onions, slicedsee savings
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1/4 cupsliced radishessee savings
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1/2 cuporange juicesee savings
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1/4 cuprice vinegar or white vinegarsee savings
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1/2 teaspoontoasted sesame oilsee savings
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1/4 teaspoonblack peppersee savings
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1 1/2 teaspoonssesame seeds, toasted*see savings
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Directions
1.
In a large bowl combine the salad greens, chicken, baby corn, green onions, and radishes.
2.
For dressing, in a screw-top jar combine the orange juice, vinegar, sesame oil, and pepper. Cover and shake well.
3.
Pour dressing over greens mixture; toss gently to coat. Divide greens mixture among 6 salad bowls. Sprinkle with sesame seed. Makes 6 servings.
*
To toast sesame seed, in a nonstick skillet cook and stir sesame seed over medium heat about 1 minute or just until golden brown. Watch closely so the seeds dont burn. Remove from heat and transfer to a bowl to cool completely.
Nutrition information
Per serving: Calories 154, Total Fat 7 g, Cholesterol 53 mg, Sodium 96 mg, Carbohydrate 6 g, Fiber 2 g, Protein 15 g,
Percent Daily Values are based on a 2,000 calorie diet
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