Sesame Chicken and Noodles
Sesame oil, which is extracted from sesame seeds, adds a nutty taste to this Asian main-dish recipe.
Ingredients
-
1/3 cup rice vinegar
-
1/3 cup thinly sliced green onions
-
2 Tbsp. honey
-
1 Tbsp. reduced-sodium soy sauce
-
1 Tbsp. grated fresh ginger
-
2 tsp. Asian garlic-chili sauce
-
2 6-oz. pkg. refrigerated grilled chicken breast strips
-
12 oz. dried udon noodles or whole-wheat spaghetti
-
3 Tbsp. toasted sesame oil
-
2 medium yellow, red and/or orange sweet peppers, cut in bite-size strips
-
Fresh cilantro
Directions
1.
In medium bowl stir together vinegar, green onions, honey, soy sauce, ginger, and garlic-chili sauce. Add chicken; stir to coat. Set aside to allow flavors to meld.
2.
Meanwhile, in large saucepan cook noodles in boiling water about 8 minutes until just tender. Drain noodles well and return to saucepan. Drizzle with oil and toss to coat. Add chicken mixture and toss to combine.
3.
Transfer to bowls. Top each with pepper strips and cilantro. Makes 6 servings.
Nutrition information
Calories 391, Total Fat 11 g, Saturated Fat 2 g, Cholesterol 37 mg, Sodium 718 mg, Carbohydrate 51 g, Fiber 4 g, Protein 21 g. Daily Values: Vitamin A 0%, Vitamin C 195%, Calcium 4%, Iron 16%.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Recommended Recipe:
Asian Beef and Noodle Bowl
Use prepackaged ingredients to make this delicious one-dish supper in just 30 minutes.
See RecipeMore Great Recipe Ideas from Better Homes and Gardens
