Sesame Asparagus Salad
Recipe from
Atkins - Phase 2
This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Servings:
6 servings
Prep Time:
40 mins
Total Time:
46 mins
Ingredients
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2 Poundsasparagus, trimmedsee savings

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2 Tablespoonstamarisee savings

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1 Tablespoonrice wine vinegarsee savings

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2 Teaspoonssesame oilsee savings

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1 Teaspoongranular sugar substitute (sucralose)see savings

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2 Tablespoonstoasted sesame seedssee savings

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Directions
1.
Place asparagus in a large saucepan of lightly salted boiling water. Simmer 6-8 minutes until just tender. Do not overcook (stalks should not droop when picked up). Drain and pat dry. Cut into 1 1/2-inch pieces.
2.
In a large bowl, mix soy sauce, vinegar, sesame oil, sugar substitute and sesame seeds. Add asparagus and toss to coat.
3.
Chill 30 minutes for flavors to blend.
Nutrition information
Per serving: Net Carbs: 4 grams, Fiber: 3.6 grams, Protein: 4.7 grams, Fat: 3.1 grams, Calories: 71.
Percent Daily Values are based on a 2,000 calorie diet
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