Seafood Minestrone
Recipe from Midwest Living

This seafood-filled main-dish soup is an elegant combination of herbs, vegetables, and vermicelli.


Seafood Minestrone


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Total Time: 1 hr 45 mins
Servings: 4 to 6 servings
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Ingredients
 
savings in
 
  • 2  pounds  fresh small clamsOn Sale
  • 1  pound  fresh musselsOn Sale
  • 12  quarts  waterOn Sale
  • 1  cup  saltOn Sale
  • 1/2  cup  dry white wineOn Sale
  • 2  medium  onions, finely chopped (1 cup)On Sale
  • 1  small  fennel bulb, finely chopped (1 cup)On Sale
  • 1-1/4  cups  fish stock or bottled clam juiceOn Sale
  • 1  recipe  Bouquet Garni (see recipe below)On Sale
  • 1  medium  zucchini, finely chopped (1-1/4 cups)On Sale
  • 2  medium  tomatoes, seeded, peeled and chopped (1 cup)On Sale
  • 1  medium  red sweet pepper, finely chopped (3/4 cup)On Sale
  • 2  ounces  fresh green beans, finely chopped (2/3 cup)On Sale
  • 1  recipe  Pistou (see recipe below)On Sale
  • 1/3  cup  broken dried vermicelli or spaghetti (1 ounce)On Sale
  • 12  ounces  sea scallops, rinsed and thinly sliced, or bay scallops, rinsedOn Sale
  •     SaltOn Sale
  •     Freshly ground black pepperOn Sale
  •     Fresh basil (optional)On Sale

Directions
1.
Scrub the clams and mussels in cold running water. Remove beards from mussels. In a large kettle, combine 4 quarts of the water and 1/3 cup of the salt. Add clams and mussels and soak for 15 minutes. Drain and rinse thoroughly; drain. Repeat two more times, draining shellfish in a colander the third time. Rinse kettle and shellfish thoroughly.
2.
Place a rack for steaming in a kettle or Dutch oven; place clams and mussels on the rack. Pour wine over the shellfish. Bring to boiling. Cover and steam for 3 to 5 minutes or until shells open, and clams and mussels are cooked. Remove shellfish and rack from cooking liquid, reserving liquid. Discard any shellfish with unopened shells. Remove shellfish from shells. Set aside.
3.
In a Dutch oven, combine fish stock or bottled clam juice, onions, fennel, and Bouquet Garni. Strain the reserved shellfish cooking liquid into the pan. Bring to boiling; reduce heat. Cover and simmer for 5 minutes. Add zucchini, tomatoes, red pepper, and green beans; cook for 5 minutes more or until the vegetables are just tender.
4.
Meanwhile, prepare the Pistou.
5.
Add vermicelli to vegetable-stock mixture. Cover and simmer for about 7 to 8 minutes or until vermicelli is tender, but still firm. Remove Bouquet Garni.
6.
Stir in scallops. Bring to simmering; reduce heat and simmer for 3 to 5 minutes until scallops are opaque and firm. Stir in the steamed clams and mussels and the Pistou; heat through. Season with salt and black pepper. Ladle soup into bowls. Garnish with fresh basil, if you like. Makes 4 to 6 servings.

Bouquet Garni
Tie 1 sprig fresh parsley, 1 sprig fresh thyme and 1 bay leaf in a 100% cotton cheesecloth bag.

Pistou
In a blender container or food processor bowl, combine 1 cup lightly packed fresh basil leaves; 3 tablespoons butter, softened; and 1 clove garlic, halved. Cover and blend or process until mixture is nearly smooth, stopping as necessary and pushing mixture down sides of container.

Note
Can't locate fresh mussels at the supermarket? Substitute extra clams.

Nutrition information
Calories 428, Total Fat 14 g, Saturated Fat 6 g, Cholesterol 115 mg, Sodium 1423 mg, Carbohydrate 24 g, Fiber 9 g, Protein 48 g. Daily Values: Vitamin A 48%, Vitamin C 84%, Calcium 27%, Iron 64%. Percent Daily Values are based on a 2,000 calorie diet
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