Seafood Linguine
Recipe from EatingWell

This restaurant-worthy seafood pasta dish is a snap to make and an easy way to impress guests. We like the sweet taste and extra-saucy consistency of canned diced San Marzano tomatoes in sauces like this one. Marjoram pairs well with the seafood, but basil or even parsley works too. Serve with a Caesar salad.



by 2  people


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Ingredients
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    8   ounces 
    whole-wheat linguine, or spaghetti
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    2   tablespoons 
    extra-virgin olive oil
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    4   
    cloves garlic, chopped
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    1   tablespoon 
    chopped shallot
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    1  28  ounce can 
    diced tomatoes, drained
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    1/2  cup 
    white wine
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    1/2  teaspoon 
    salt
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    1/4  teaspoon 
    freshly ground pepper
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    12   
    littleneck or small cherrystone clams, (about 1 pound), scrubbed
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    8   ounces 
    dry sea scallops
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    8   ounces 
    tilapia, or other flaky white fish, cut into 1-inch strips
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    1   tablespoon 
    chopped fresh marjoram, or 1 teaspoon dried, plus more for garnish
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    1/4  cup 
    grated Parmesan cheese, (optional)

Directions
1.
Bring a large pot of water to a boil. Add pasta and cook until just tender, 8 to 10 minutes, or according to package directions. Drain and rinse.
2.
Meanwhile, heat oil in a large skillet over medium heat. Add garlic and shallot and cook, stirring, until beginning to soften, about 1 minute.
3.
Increase the heat to medium-high. Add tomatoes, wine, salt and pepper. Bring to a simmer and cook for 1 minute. Add clams, cover and cook for 2 minutes. Stir in scallops, fish and marjoram. Cover and cook until the scallops and fish are cooked through and the clams have opened, 3 to 5 minutes more. (Discard any clams that don't open.)
4.
Spoon the sauce and clams over the pasta and sprinkle with additional marjoram and Parmesan (if using).
Nutrition information
Per Serving: cal. (kcal) 453, Fat, total (g) 10, chol. (mg) 62, sat. fat (g) 2, carb. (g) 51, Monosaturated fat (g) 6, fiber (g) 8, pro. (g) 36, vit. C (mg) 24, sodium (mg) 733, Potassium (mg) 656, iron (mg) 9, Vegetables () 1, Starch () 3, Lean Meat () 4, Fat () 1, Percent Daily Values are based on a 2,000 calorie diet
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Spaghetti with Clams and Garlic

"I look forward to going to Sicily for many reasons," says Frank Castronovo of his biannual trip to southern Italy. "One of them is because I'm amazed at how many times Frank [Falcinelli] can order linguine con vongole." Their exquisite, supersimple version is packed with garlic and a judicious amount of crushed red pepper. If you prefer, shell the clams before tossing them with their juices in the pasta.

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