Scoop-It-Up Chicken Salad
Use mini taco shells to scoop up low calorie Tex-Mex chicken salad for this fun lunch.
Prep Time:
10 mins
Total Time:
10 mins
Servings:
1 serving
Ingredients
-
1/3 cup chopped or shredded cooked chicken or turkey
-
2 tablespoons chopped celery
-
1 tablespoon light mayonnaise dressing or salad dressing
-
1 tablespoon salsa
-
1 tablespoon shredded cheddar cheese
-
4 Mini taco shells or scoop-shaped tortilla chips
Directions
1.
For chicken salad, in a small bowl combine chicken, celery, mayonnaise dressing, salsa, and cheese; toss to mix. Spoon into a container; cover tightly.
2.
Wrap taco shells in plastic wrap. Pack chicken salad and taco shells in an insulated bag with an ice pack. To serve, use taco shells to scoop up salad. Makes 1 serving.
Nutrition information
Calories 235, Total Fat 11 g, Saturated Fat 3 g, Cholesterol 53 mg, Sodium 348 mg, Carbohydrate 16 g, Fiber 2 g, Protein 17 g. Daily Values: Vitamin C 4%, Calcium 9%, Iron 6%. Exchanges: Starch 1, Lean Meat 2, Fat 1.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
how-tos
Recommended Recipe:
Eight-Layer Casserole
Follow the make ahead directions to get a head start on dinner with this great beef and cheese noodle casserole recipe.
See RecipeMore Great Recipe Ideas from Better Homes and Gardens
