Scoop-It-Up Chicken Salad

Use mini taco shells to scoop up low calorie Tex-Mex chicken salad for this fun lunch.


Scoop-It-Up Chicken Salad

by 1  person


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Ingredients
  • 1/3  cup 
    chopped or shredded cooked chicken or turkey
  • 2   tablespoons 
    chopped celery
  • 1   tablespoon 
    light mayonnaise dressing or salad dressing
  • 1   tablespoon 
    salsa
  • 1   tablespoon 
    shredded cheddar cheese
  • 4   
    taco shells or scoop-shaped tortilla chips
Directions
1.
For chicken salad, in a small bowl combine chicken, celery, mayonnaise dressing, salsa, and cheese; toss to mix. Spoon into a container; cover tightly.
2.
Wrap taco shells in plastic wrap. Pack chicken salad and taco shells in an insulated bag with an ice pack. To serve, use taco shells to scoop up salad. Makes 1 serving.
Nutrition information
Per Serving: cal. (kcal) 235, Fat, total (g) 11, chol. (mg) 53, sat. fat (g) 3, carb. (g) 16, fiber (g) 2, pro. (g) 17, vit. A (IU) 194, vit. C (mg) 2, sodium (mg) 348, calcium (mg) 91, iron (mg) 1, Starch () 1, Lean Meat () 2, Fat () 1, Percent Daily Values are based on a 2,000 calorie diet
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