Scallops Wrapped in Bacon
Recipe from Atkins - Phase 1

This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Scallops Wrapped in Bacon

by 18  people

add your rating
add a comment
  • 24   
    bite-size sea scallops
  • 12   pieces 
    lean bacon, halved crosswise
  • 24   
    water chestnuts
  • 1/4  cup 
  • 1/2  packet 
    granular sugar substitute (sucralose)
  • 1/2  teaspoon 
    ground ginger
Remove the tough connective strap from the side of each scallop.
Trim 24 water chestnut slices to the height of the scallops. Press a water chestnut slice together with a scallop; bind together by wrapping a piece of bacon around them and securing with a toothpick. Repeat with remaining scallops, chestnuts, and bacon.
Combine soy sauce, sugar substitute, and ginger. Pour over the wrapped scallops; marinate 10 minutes.
Place wrapped scallops on a broiler pan 4 inches from heat source. Broil until bacon is crisp and scallops are cooked but still moist, 5 to 6 minutes. Turn once during cooking time.
Nutrition information
Per Serving: cal. (kcal) 188, Fat, total (g) 16, fiber (g) 1, pro. (g) 8, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Scallops with Bacon Over Linguini and Arugula from Eating in Color
...'ll be out is a couple of bucks. Scallops with Bacon over Linguini and Arugula Serves 4 The key to getting a... and calories, you have plenty of room for a bit of bacon. 8 ounces (225g) linguini 12 sea scallops (about 1... that have made their way to my kitchen. As soon as I saw the title and the concept--and the Scallops... read more...
Lighten up at Dinner: Spicy Tofu Lettuce Wraps
... to you, and that's what we did last week with these Spicy Tofu Wraps. Click here for our spicy tofu... lettuce wrap recipe As a former vegetarian way back in the day, tofu is nothing new to me. I used to bake... it as a filling for lettuce wraps, and when I came across this recipe I knew the time had come. This was a... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products