Scallops Wrapped in Bacon
Recipe from
Atkins - Phase 1
This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.
Servings:
8 servings
Prep Time:
20 mins
Total Time:
35 mins
Ingredients
-
24bite-size sea scallopssee savings
-
12 Pieceslean bacon, halved crosswisesee savings
-
24water chestnutssee savings
-
1/4 Cuptamarisee savings
-
1/2 packetgranular sugar substitute (sucralose)see savings
-
1/2 Teaspoonground gingersee savings
Directions
1.
Remove the tough connective strap from the side of each scallop.
2.
Trim 24 water chestnut slices to the height of the scallops. Press a water chestnut slice together with a scallop; bind together by wrapping a piece of bacon around them and securing with a toothpick. Repeat with remaining scallops, chestnuts, and bacon.
3.
Combine soy sauce, sugar substitute, and ginger. Pour over the wrapped scallops; marinate 10 minutes.
4.
Place wrapped scallops on a broiler pan 4 inches from heat source. Broil until bacon is crisp and scallops are cooked but still moist, 5 to 6 minutes. Turn once during cooking time.
Nutrition information
Per serving: Net Carbs: 3 grams, Fiber: 0.6 grams, Protein: 8.1 grams, Fat: 15.5 grams, Calories: 188.
Percent Daily Values are based on a 2,000 calorie diet
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.... It is a sophisticated elegant substitute for the more familiar bacon-wrapped scallops -- and maybe even... and scallops, a take on surf and turf, go together especially well. Here is an uncomplicated dish (Prosciutto-Wrapped... better! Want to save yourself some time? When making Prosciutto-Wrapped Scallops with Spinach, make extra... read more...
.... It is a sophisticated elegant substitute for the more familiar bacon-wrapped scallops -- and maybe even... and scallops, a take on surf and turf, go together especially well. Here is an uncomplicated dish (Prosciutto-Wrapped... better! Want to save yourself some time? When making Prosciutto-Wrapped Scallops with Spinach, make extra... read more...
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..., it's an ideal choice for a potluck or family reunion. Scallops Wrapped in Bacon Bacon's salty... of these delicious bacon-centric recipes, and you'll be in bacon heaven. We've got "fancy" bacon" (as in bacon-wrapped... scallops), and we've got comfort-food bacon covered, too (just try our bacon, ham and egg hash). Whatever... read more...
..., it's an ideal choice for a potluck or family reunion. Scallops Wrapped in Bacon Bacon's salty... of these delicious bacon-centric recipes, and you'll be in bacon heaven. We've got "fancy" bacon" (as in bacon-wrapped... scallops), and we've got comfort-food bacon covered, too (just try our bacon, ham and egg hash). Whatever... read more...
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...Salty, fatty and, to many of us, downright irresistible -- just the word bacon conjures up a sizzle... and that distinct, oh-so-delicious aroma. The food world's love of bacon has led in an explosion of artisan butchers... making specialty bacon, and there's been an increase in the different types of bacon available in grocery... read more...
...Salty, fatty and, to many of us, downright irresistible -- just the word bacon conjures up a sizzle... and that distinct, oh-so-delicious aroma. The food world's love of bacon has led in an explosion of artisan butchers... making specialty bacon, and there's been an increase in the different types of bacon available in grocery... read more...
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Finding a pause in the action to breakFirst lured in by the promisepage 36) wrapped around waterchestnuts to imitate bacon-wrapped scallops, my originalmuch seitan bacon on hand, andthought, honing in on the breakfast read more...
Finding a pause in the action to breakFirst lured in by the promisepage 36) wrapped around waterchestnuts to imitate bacon-wrapped scallops, my originalmuch seitan bacon on hand, andthought, honing in on the breakfast read more...
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