Scalloped Corn

This is a good old-fashioned side dish casserole that will be an instant classic in your household.


Scalloped Corn

by 3  people


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Servings: 12 servings
Prep Time: 25 mins
Total Time: 1 hr 15 mins

 
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Ingredients
  •  
    Nonstick cooking spray
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  • 1 cup
    chopped onion (1 large)
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  • 1 cup
    chopped green or red sweet pepper
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  • 2 tablespoons
    butter or margarine
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  • 3 tablespoons
    all-purpose flour
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  • 2 cups
    reduced-fat milk
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  • slightly beaten eggs
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  • 2 16-ounce packages
    frozen whole kernel corn, thawed and drained
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  • 2 cups
    soft bread crumbs
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  • 3/4 teaspoon
    salt
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  • 1/4 teaspoon
    black pepper
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Directions
1.
Lightly coat a 2-quart rectangular baking dish with cooking spray; set aside. In a medium saucepan cook onion and sweet pepper in 4 teaspoons of the butter about 5 minutes or until tender. Stir in flour until vegetables are coated. Add milk all at once. Cook and stir until thickened and bubbly; remove from heat and set aside.
2.
In a large bowl stir together the eggs, thawed corn, 1 cup of the bread crumbs, the salt, and pepper. Stir in the thickened mixture. Transfer mixture to the prepared baking dish. In a small saucepan melt the remaining butter. Stir in the remaining bread crumbs to coat. Sprinkle over corn mixture.
3.
Bake, uncovered, in a 325 degree F oven for 40 to 45 minutes or until center appears just set. Let stand 10 minutes before serving. Makes 12 servings.

Nutrition information
Per serving: Calories 153, Total Fat 5 g, Saturated Fat 2 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 1 g, Cholesterol 44 mg, Sodium 240 mg, Carbohydrate 25 g, Total Sugar 7 g, Fiber 2 g, Protein 6 g. Daily Values: Vitamin A 0%, Vitamin C 24%, Calcium 7%, Iron 5%. Exchanges: Starch 1.5, Fat 1. Percent Daily Values are based on a 2,000 calorie diet
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Scalloped Corn
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