Sausage and Tortellini Soup
Turkey sausage helps keep this soup low in calories and fat yet still hearty enough for lunch or dinner.
Ingredients
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2 14-1/2-ounce cans Italian-style stewed tomatoes
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3 cups water
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2 cups loose-pack frozen cut green beans or Italian-style green beans
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1 10-1/2-ounce can condensed French onion soup
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8 ounces fully cooked smoked turkey sausage, halved lengthwise and cut into 1/2-inch slices
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2 cups packaged shredded cabbage with carrot (coleslaw mix)
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1 9-ounce package refrigerated cheese-filled tortellini
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Shaved or shredded Parmesan cheese
Directions
1.
In a 4- or 5-quart slow cooker combine undrained tomatoes, water, frozen green beans, onion soup, and turkey sausage.
2.
Cover; cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
3.
If using low-heat setting, turn slow cooker to high-heat setting. Stir cabbage and tortellini into soup. Cover; cook for 15 minutes more. Garnish soup with shavings of Parmesan cheese or shredded Parmesan cheese. Makes 10 to 12 servings.
Nutrition information
Calories 176, Total Fat 5 g, Saturated Fat 1 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 1 g, Cholesterol 28 mg, Sodium 717 mg, Carbohydrate 23 g, Total Sugar 7 g, Fiber 2 g, Protein 9 g. Daily Values: Vitamin C 14%, Calcium 9%, Iron 9%.
Percent Daily Values are based on a 2,000 calorie diet
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