Salt-and-Pepper Chips
Replace those high-fat, high-sodium store-bought chips with these easy-to-fix fat-free ones. They make a great snack or appetizer.
Ingredients
-
Olive oil nonstick cooking spray
-
12 wonton wrappers
-
1/4 to 1/2 teaspoon coarsely ground black pepper
-
1/4 teaspoon coarse salt
Directions
1.
Preheat oven to 350 degrees F. Lightly coat a large baking sheet with nonstick cooking spray; set aside. Using a sharp knife, cut wonton wrappers diagonally to form 24 triangles. Arrange the triangles in a single layer on prepared baking sheet.
2.
Lightly coat the tops of the wonton triangles with nonstick cooking spray. Sprinkle evenly with pepper and salt.
3.
Bake about 8 minutes or until golden. Cool completely on a wire rack. Divide among three small resealable plastic bags.
Nutrition information
Calories 94, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 3 mg, Sodium 344 mg, Carbohydrate 19 g, Fiber 1 g, Protein 3 g.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Recommended Recipe:
Potato Crisps
When you're craving potato chips, try this healthy option instead. These crispy potato rounds will satisfy your cravings, yet are fat-free and low in calories.
See RecipeMore Great Recipe Ideas from Heart-Healthy Living
