Salsa Swiss Steak

Salsa adds a Mexican undertone to this steak and vegetable slow cooker recipe. Make it a meal by adding corn bread or mashed potatoes.


Salsa Swiss Steak

by 4  people


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Ingredients
  • 2 pounds
    boneless beef top round steak, cut 1 inch thick
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  • 1 to 2 large
    red and/or green sweet peppers, seeded and cut into bite-size strips
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  • 1 medium
    onion, sliced
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  • 1 10.75-ounce can
    condensed cream of mushroom soup
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  • 1 cup
    bottled salsa
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  • 2 tablespoons
    all-purpose flour
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  • 1 teaspoon
    dry mustard
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  •  
    Cornbread or Mashed Potatoes (optional)
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Directions
1.
Trim fat from steak. Cut steak into 6 serving-size pieces. In a 3-1/2- or 4-quart slow cooker, place steak, sweet pepper, and onion. In a medium bowl, stir together soup, salsa, flour, and mustard. Pour over steak and vegetables in slow cooker.
2.
Cover and cook on low-heat setting for 9 to 10 hours or on high-heat setting for 4-1/2 to 5 hours. If desired, serve with cornbread, or mashed potatoes. Makes 6 servings.

Nutrition information
Per serving: Calories 251, Total Fat 6 g, Saturated Fat 2 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 1 g, Cholesterol 65 mg, Sodium 574.4 mg, Carbohydrate 10 g, Total Sugar 3 g, Fiber 1 g, Protein 37 g. Daily Values: Vitamin A 0%, Vitamin C 81%, Calcium 3%, Iron 22%. Percent Daily Values are based on a 2,000 calorie diet
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