Salsa Cornbread
Recipe from
EatingWell
EatingWell reader Chuck Allen of Dana Point, California, contributed this moist vegetable-studded cornbread. It makes a fine accompaniment to stews, chilis and breakfast eggs.
Servings:
10 servings
Prep Time:
35 mins
Total Time:
55 mins
Ingredients
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1 cupall-purpose floursee savings
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1/2 cupwhole-wheat floursee savings
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1/2 cupcornmealsee savings
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2 teaspoonsbaking powdersee savings
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1/2 teaspoonsaltsee savings
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Freshly ground pepper, to tastesee savings
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3large eggs, lightly beatensee savings
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1/2 cupbuttermilk, or equivalent buttermilk powdersee savings
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1 tablespoonbutter, meltedsee savings
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1 tablespoonhoneysee savings
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1/2 cupdrained canned corn kernelssee savings
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1small onion, dicedsee savings
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1/2 cupchopped tomatosee savings
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1 clovegarlic, mincedsee savings
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1jalapeno pepper, seeded and mincedsee savings
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1/2 cupgrated Cheddar cheesesee savings
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Directions
1.
Preheat oven to 425 degrees F. Place a 9-inch cast-iron skillet (or similar ovenproof skillet, see Tip) in the oven to heat.
2.
Whisk all-purpose flour, whole-wheat flour, cornmeal, baking powder, salt and pepper in a large mixing bowl.
3.
Whisk eggs, buttermilk, butter and honey in a medium bowl. Add the egg mixture to the dry ingredients; mix with a rubber spatula. Stir in corn, onion, tomato, garlic and jalapeno.
4.
Remove the skillet from the oven and coat it with cooking spray. Pour in the batter, spreading evenly. Sprinkle cheese over the top. Bake the cornbread until golden brown and a knife inserted into the center comes out clean, 20 to 25 minutes. Serve warm.
Tip:
If you do not have an ovenproof skillet of the correct size, use an 8-by-8-inch glass baking dish. Do not preheat the empty baking dish in the oven before filling it.
Nutrition information
Per serving: Calories 138, Total Fat 4 g, Saturated Fat 2 g, Monounsaturated Fat 1 g, Cholesterol 70 mg, Sodium 319 mg, Carbohydrate 20 g, Fiber 1 g, Protein 6 g, Potassium 91 mg. Exchanges: Starch 1,Fat 1.
Percent Daily Values are based on a 2,000 calorie diet
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... importantly, which salsas will do your party proud? Food & Wine magazine took one for the team (yeah, tough... job) by sampling more than two dozen tortilla chips and jarred salsas to come up with a list... "sweet and crisp." Tops in the plain salsa category: Trader Joe's Salsa Autentica, praised by Food & Wine... read more...
... importantly, which salsas will do your party proud? Food & Wine magazine took one for the team (yeah, tough... job) by sampling more than two dozen tortilla chips and jarred salsas to come up with a list... "sweet and crisp." Tops in the plain salsa category: Trader Joe's Salsa Autentica, praised by Food & Wine... read more...
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...: There's a reason you often find bottled salsa in the store next to the chips: they go perfect together.... In fact, we'll bet that when you even think of salsa, tortilla chips aren't far behind. But why not try... breaking store-bought salsa free from its perennial companion? Bottled salsa makes it easy to bring a some... read more...
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