Salsa Chicken Fiesta (Cooking for 2)
Recipe from Betty Crocker

Bisquick Heart Smart® recipe! Have a fiesta and enjoy chicken breasts ole style!


Salsa Chicken Fiesta (Cooking for 2)

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Servings: 2 servings
Prep Time: 10 mins
Total Time: 35 mins
Related Categories: Boneless Chicken Breasts, Boneless Chicken Breasts, Chicken
 
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Ingredients
  • 1/3   cup
    Bisquick Heart Smart® mix
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  • 1   tablespoon
    water
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  • 2   tablespoons
    fat-free egg product or 1 egg white
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  • 1/4   cup
    plus 2 tablespoons shredded reduced-fat Cheddar cheese (1 1/2 ounces)
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  • 1  
    large boneless skinless chicken breast, cut into 1/2-inch pieces
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  • 1/2   cup
    Old El Paso® Thick 'n Chunky salsa
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Directions
1.
Heat oven to 400 degrees F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir together Bisquick® 1/2 mix, water and egg product; spread in pan. Sprinkle with 1/4 cup of the cheese.
2.
In 10-inch nonstick skillet, cook chicken over medium-high heat, stirring frequently, until outsides turn white; drain. Stir in salsa; heat until hot. Spoon over batter in pan to within 1/2 inch of edges.
3.
Bake about 20 minutes. Sprinkle with remaining 2 tablespoons cheese. Bake about 2 minutes longer or until cheese is melted; loosen from sides of pan.

Tip:
High Altitude (3500-6500 ft): Do not use 8-inch pan. Use 3/4 cup Bisquick® mix. Increase first bake time to 25 to 30 minutes.
Nutrition information
Calories 220 (Calories from Fat 45); Total Fat 5g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 45mg; Sodium 900mg; Total Carbohydrate 20g (Dietary Fiber 0g, Sugars 4g); Protein 23g. Daily Values: Vitamin A 6%; Vitamin C 0%; Calcium 25%; Iron 8%. Exchanges: 1 1/2 Starch; 0 Other Carbohydrate; 0 Vegetable; 2 1/2 Very Lean Meat; 1/2 Fat. Carbohydrate Choices: 1. Percent Daily Values are based on a 2,000 calorie diet
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