Salmon Patties
Recipe from Betty Crocker

From Betty's Soul Food Collection...Bisquick Heart Smart® recipe! Fishing for a twist on burgers? You've found it!



by 6  people


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Servings: 4
Prep Time: 15 mins
Total Time: 30 mins
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Ingredients
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    1   cup 
    soft bread crumbs (about 2 slices bread)
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    1/2  cup 
    Bisquick Heart Smart® mix
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    1   tablespoon 
    Dijon mustard
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    1/4  teaspoon 
    pepper
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    8   
    medium green onions, finely chopped (1/2 cup)
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    2   
    eggs, slightly beaten
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    1   can 
    red salmon, skin and bone removed, drained and flaked (14-3/4 ounces)
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    2   tablespoons 
    margarine or butter
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    4   
    whole wheat burger buns, split
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    Lettuce leaves
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    4   tablespoons 
    dill dip or Ranch dip

Directions
1.
In medium bowl, mix all ingredients except margarine, buns, lettuce and dill dip. Shape mixture into 4 patties, using heaping 1/2 cupfuls for each patty.
2.
In 10-inch nonstick skillet, melt margarine over medium heat. Cook patties in margarine over medium heat 10 to 12 minutes, turning once, until brown and cooked through.
3.
Fill buns with lettuce, salmon patties and dill dip.
Tip:

1.
High Altitude (3500-6500 ft): No change.
Nutrition information
Per Serving: cal. (kcal) 440, Fat, total (g) 18, chol. (mg) 185, sat. fat (g) 5, carb. (g) 212, Trans fatty acid (g) 3, fiber (g) 4, sugar (g) 7, pro. (g) 31, vit. A (IU) 2915, vit. C (mg) 5, sodium (mg) 770, calcium (mg) 404, iron (mg) 4, Starch () 2, Other Carb () 1, Lean Meat () 4, Fat () 2, Percent Daily Values are based on a 2,000 calorie diet
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