Salmon Cakes with Caper Mayonnaise
Recipe from
Diabetic Living
This 30-inute dinner recipe gives you a new way to enjoy heart-healthy salmon.
Ingredients
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1egg white, beatensee savings
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2 tablespoonschopped green onionsee savings
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1 tablespoonlemon juicesee savings
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1 tablespoonDijon-style mustardsee savings
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1/4 teaspoonsaltsee savings
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1/4 teaspoonground black peppersee savings
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14 to 16 ouncescooked salmon, flakedsee savings
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1/2 cupcrushed saltine crackers with unsalted tops (about 14 crackers)see savings
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Nonstick cooking spraysee savings
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Caper Mayonnaisesee savings
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Finely shredded lemon peel (optional)see savings
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Directions
1.
In a medium bowl, combine egg white, green onion, lemon juice, Dijon-style mustard, salt, and pepper. Add salmon and crushed crackers; mix well.
2.
Form salmon mixture into four 3-inch patties, each about 1 inch thick. Lightly coat an unheated very large nonstick skillet with nonstick cooking spray. Preheat skillet over medium heat. Carefully add salmon patties. Cook about 8 minutes or until golden brown and heated through, turning once.
3.
Serve salmon cakes with Caper Mayonnaise. If desired, garnish with lemon peel. Makes 4 servings (1 cake each)
Caper Mayonnaise
In a small bowl, stir together 1/4 cup light mayonnaise, 2 teaspoons drained capers, 1 teaspoon lemon juice, and 1/4 teaspoon ground black pepper. Stir in 3 to 4 teaspoons fat-free milk to make drizzling consistency.
Nutrition information
Per serving: Calories 306, Total Fat 17 g, Saturated Fat 3 g, Cholesterol 71 mg, Sodium 570 mg, Carbohydrate 11 g, Fiber 1 g, Protein 24 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Starch .5, Lean Meat 3, Fat 2.
Percent Daily Values are based on a 2,000 calorie diet
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