Rosy Beet Risotto

This colorful risotto side-dish recipe combines roasted beets with onion, rice, and crumbled blue cheese. For a quicker version, substitute one can of beets for the roasted beets.


Rosy Beet Risotto

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Servings: Makes 8
Prep Time: 15 mins
Total Time: 2 hrs 25 mins
Related Categories: Beets, Low Calorie, More Rice Dishes, Rice

 
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Ingredients
  • 2 medium
    beets (about 12-oz. total)
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  • 3 Tbsp.
    olive oil
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  • 1 medium
    red onion, chopped
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  • 1-1/2 cups
    Arborio or short-grain rice
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  • 2 Tbsp.
    snipped fresh basil or 1 tsp. dried basil, crushed
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  • 2 14-oz. cans
    reduced-sodium chicken broth
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  • 1/2 cup
    crumbled blue cheese (2 oz.)
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  •  
    Salt and freshly ground pepper
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  •  
    Fresh basil leaves
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Directions
1.
Preheat oven to 350 degrees F. Place beets in center of 18-inch square of heavy foil. Drizzle with 1 tablespoon olive oil. Fold together opposite edges of foil in double folds, allowing room for steam to build. Roast 1 hour or 15 minutes or until tender. Cool 30 minutes. Carefully open packet. Remove beets; gently transfer liquid to measuring cup; add water to equal 1/2 cup. Pour liquid in medium saucepan. Cut beets in wedges.
2.
In 3-quart saucepan cook onion in remaining oil over medium heat until tender; add rice. Cook and stir 5 minutes. Stir in dried basil, if using.
3.
Meanwhile, add broth to beet liquid in saucepan. Bring to boiling. Reduce heat and simmer. Carefully stir 1 cup of hot broth into rice mixture. Cook, stirring frequently, over medium heat until liquid is absorbed. Then add 1/2 cup broth at a time, stirring frequently until broth is absorbed before adding more broth (about 22 minutes).
4.
Stir in any remaining broth. Cook and stir just until rice is tender and creamy.
5.
Add beets; heat through. Remove rice from heat; stir in half of cheese, snipped basil (if using), and salt and pepper to taste. Sprinkle remaining cheese and basil leaves. Makes 8 (3/4-cup) side-dish servings.

Nutrition information
Per serving: Calories 185, Total Fat 7 g, Saturated Fat 2 g, Monounsaturated Fat 4 g, Polyunsaturated Fat 1 g, Cholesterol 5 mg, Sodium 441 mg, Carbohydrate 26 g, Total Sugar 4 g, Fiber 1 g, Protein 5 g. Daily Values: Vitamin A 0%, Vitamin C 5%, Calcium 5%, Iron 11%. Percent Daily Values are based on a 2,000 calorie diet
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