Rock Lobster Tails
Recipe from Better Homes and Gardens
To enliven a seafood-style picnic, accompany these succulent lobster tails with the dill dipping sauce recipe and serve with lightly dressed coleslaw.
Prep Time: 15 mins
see savings4 6 ouncesfresh or frozen rock lobster tails, thawed
see savings4 teaspoonslemon or lime juice
see savings2 tablespoonsolive oil
see savings2cloves garlic, minced
see savings1 teaspoonchili powder
see savings1/2 cuplight mayonnaise or salad dressing
see savings1 teaspoonsnipped fresh dillweed or 1/4 teaspoon dried dillweed
see savings1/2 teaspoonfinely shredded lemon or lime peel
see savingsLemon or lime wedges
see savingsFresh herb sprigs (optional)
Grill lobster, meaty side down, on the rack of an uncovered grill directly over medium coals for 6 minutes, brush again with lemon mixture, turn and grill 6 to 8 minutes more or until meat is opaque in the center. Do not overcook.
Meanwhile, for dipping sauce, in a small bowl combine light mayonnaise or salad dressing, dillweed, lemon or lime peel, and remaining lemon or lime juice. Serve with dill sauce and fresh lemon or lime wedges, if desired. Garnish plate with fresh herb sprigs, if desired. Makes 4 servings.
Per Serving: cal. (kcal) 272, Fat, total (g) 18, chol. (mg) 78, sat. fat (g) 3, carb. (g) 5, pro. (g) 22, vit. A (IU) 243, vit. C (mg) 2, sodium (mg) 640, calcium (mg) 50, iron (mg) 1, Percent Daily Values are based on a 2,000 calorie diet