Roasted Portobello Mushroom Melts with Gruyere
Recipe from Atkins - Phase 1

This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.



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Ingredients
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    2   tablespoons 
    olive oil
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    2   tablespoons 
    chopped Italian parsley
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    2   
    garlic cloves, pushed through a press
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    1   teaspoon 
    salt
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    1/4  teaspoon 
    ground pepper
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    4   pieces 
    portobello mushrooms, stems removed
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    6   ounces 
    Gruyere cheese, thinly sliced

Directions
1.
Heat broiler.
2.
Mix oil, parsley, and garlic. Arrange mushroom caps stem side up on a baking sheet; sprinkle evenly with salt and pepper. Brush mushrooms with oil mixture.
3.
Broil 6 inches from heat source 3-4 minutes, until tender. Remove from heat.
4.
Heat oven to 450 degrees F. Lay Gruyere slices over mushrooms, leaving a small border. Bake 5 minutes until cheese melts.
Nutrition information
Per Serving: cal. (kcal) 257, Fat, total (g) 21, fiber (g) 1, pro. (g) 15, Percent Daily Values are based on a 2,000 calorie diet
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