Roasted Portobello Mushroom Melts with Gruyere

This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Recipe from Atkins - Phase 1
Ingredients
  • 2 tablespoons olive oil
  • 2 tablespoons chopped Italian parsley
  • 2 garlic cloves, pushed through a press
  • 1 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 4 pieces portobello mushrooms, stems removed
  • 6 ounces Gruyere cheese, thinly sliced
Related Video
How to Saute Mushrooms

Learn how to saute mushrooms for a flavorful appetizer. They are delicious on their own or served on top of crostini. You can also use a mixture of mushroom type to maximize the earthy flavor!

Directions
1. 
Heat broiler.
2. 
Mix oil, parsley, and garlic. Arrange mushroom caps stem side up on a baking sheet; sprinkle evenly with salt and pepper. Brush mushrooms with oil mixture.
3. 
Broil 6 inches from heat source 3-4 minutes, until tender. Remove from heat.
4. 
Heat oven to 450 degrees F. Lay Gruyere slices over mushrooms, leaving a small border. Bake 5 minutes until cheese melts.

nutrition information

Per Serving: cal. (kcal) 257, Fat, total (g) 21, fiber (g) 1, pro. (g) 15, Percent Daily Values are based on a 2,000 calorie diet
Comments
Back to Top