Roasted Pork Tenderloin
Recipe from
EatingWell
A basic roasted pork tenderloin works is the perfect foil for your favorite fruit chutney.
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Ingredients
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2 teaspoonsextra-virgin olive oilsee savings
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1 poundpork tenderloin, trimmedsee savings
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1/4 teaspoonfreshly ground peppersee savings
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1/8 teaspoonsaltsee savings
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Directions
1.
Preheat oven to 400 degrees F. Heat oil in a large ovenproof skillet over medium-high heat. Sprinkle pork with pepper and salt. Add to the pan and brown on all sides, 5 to 8 minutes.
2.
Transfer the pan to the oven; bake until the pork has just a hint of pink in the center and an instant-read thermometer registers 155 degrees F, 10 to 15 minutes. Transfer the pork to a cutting board and let rest for 10 minutes. (The internal temperature will increase to 160 degrees during resting.) To serve, cut the pork into thin slices.
Nutrition information
Per serving: Calories 158, Total Fat 6 g, Saturated Fat 2 g, Monounsaturated Fat 4 g, Cholesterol 74 mg, Sodium 129 mg, Protein 24 g, Potassium 415 mg. Exchanges: Lean Meat 3
Percent Daily Values are based on a 2,000 calorie diet
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