Roasted Pork Tenderloin
Recipe from EatingWell

A basic roasted pork tenderloin works is the perfect foil for your favorite fruit chutney.



by 5  people


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Ingredients
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    2   teaspoons 
    extra-virgin olive oil
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    1   pound 
    pork tenderloin, trimmed
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    1/4  teaspoon 
    freshly ground pepper
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    1/8  teaspoon 
    salt

Directions
1.
Preheat oven to 400 degrees F. Heat oil in a large ovenproof skillet over medium-high heat. Sprinkle pork with pepper and salt. Add to the pan and brown on all sides, 5 to 8 minutes.
2.
Transfer the pan to the oven; bake until the pork has just a hint of pink in the center and an instant-read thermometer registers 155 degrees F, 10 to 15 minutes. Transfer the pork to a cutting board and let rest for 10 minutes. (The internal temperature will increase to 160 degrees during resting.) To serve, cut the pork into thin slices.
Nutrition information
Per Serving: cal. (kcal) 158, Fat, total (g) 6, chol. (mg) 74, sat. fat (g) 2, Monosaturated fat (g) 4, pro. (g) 24, sodium (mg) 129, Potassium (mg) 415, Lean Meat () 3, Percent Daily Values are based on a 2,000 calorie diet
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Related Recipe
Balsamic Pork Tenderloin
Balsamic Pork Tenderloin

The pork tenderloin is marinated in a mixture of balsamic vinegar and rosemary then brushed with a balsamic glaze for this simple low calorie recipe.

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