Roasted Pork Tenderloin

A basic roasted pork tenderloin works is the perfect foil for your favorite fruit chutney.

Recipe from EatingWell
Ingredients
  • 2 teaspoons extra-virgin olive oil
  • 1 pound pork tenderloin, trimmed
  • 1/4 teaspoon freshly ground pepper
  • 1/8 teaspoon salt
Related Video
How to Make Roasted Pork Tenderloin

Learn how to make this roasted pork tenderloin for a lean and flavorful pork recipe. Serve with your favorite chutney or cranberry sauce and your meal is set.

Directions
1. 
Preheat oven to 400 degrees F. Heat oil in a large ovenproof skillet over medium-high heat. Sprinkle pork with pepper and salt. Add to the pan and brown on all sides, 5 to 8 minutes.
2. 
Transfer the pan to the oven; bake until the pork has just a hint of pink in the center and an instant-read thermometer registers 155 degrees F, 10 to 15 minutes. Transfer the pork to a cutting board and let rest for 10 minutes. (The internal temperature will increase to 160 degrees during resting.) To serve, cut the pork into thin slices.

nutrition information

Per Serving: cal. (kcal) 158, Fat, total (g) 6, chol. (mg) 74, sat. fat (g) 2, Monosaturated fat (g) 4, pro. (g) 24, sodium (mg) 129, Potassium (mg) 415, Lean Meat () 3, Percent Daily Values are based on a 2,000 calorie diet
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