Roasted Pork Tenderloin with Cherry & Tomato Chutney
Recipe from EatingWell

A zesty chutney serves as both a marinade and an appealing garnish for pork tenderloins. Everything can be prepared ahead for a convenient dinner-party entree. Recipe by Nancy Baggett.


Roasted Pork Tenderloin with Cherry & Tomato Chutney


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Prep Time: 35 mins
Total Time: 1 hr 30 mins
Servings: 8 servings
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Ingredients
 
savings in
 
  • 1 1/2  cups  fresh or frozen (thawed; see Tip) dark sweet cherries, pitted and choppedOn Sale
  • 1/3  cup  chopped onionOn Sale
  • 1/3  cup  sugarOn Sale
  • 1/3  cup  cider vinegarOn Sale
  • 1  tablespoon  minced fresh gingerOn Sale
  • 1 1/2  teaspoons  yellow mustard seedOn Sale
  • 1/2  teaspoon  ground cinnamonOn Sale
  • 1/2  teaspoon  ground allspiceOn Sale
  • 1/2  teaspoon  saltOn Sale
  • 1/2  teaspoon  coarsely ground pepperOn Sale
  • 1 1/3  cups  chopped tomatoes, slightly underripeOn Sale
  • 2    pork tenderloins, 1 pound each, trimmed of fatOn Sale
  • 1/3  cup  reduced-sodium chicken brothOn Sale
  • 2  tablespoons  canola oil, dividedOn Sale
  • 1/2  teaspoon  saltOn Sale
  • 1/2  teaspoon  freshly ground pepperOn Sale
  • 1/2  teaspoon  dried thyme leavesOn Sale
  •     Fresh cilantro sprigs, for garnish (optional)On Sale

Directions
1.
To prepare chutney: Combine cherries, onion, sugar, vinegar, ginger, mustard seed, cinnamon, allspice, salt and pepper in a medium nonreactive saucepan (see Note). Bring to a boil over medium-high heat and cook, stirring occasionally, for 5 minutes. Stir in tomatoes and continue to simmer until they are cooked through and the liquid is slightly thickened, 3 to 4 minutes. Remove from the heat; cool, stirring occasionally, for 30 minutes.
2.
To marinate pork: Place pork in a heavy-duty sealable plastic bag. Add 3/4 cup of the cooled chutney, chicken broth and 1 tablespoon oil. Seal the bag and turn to coat the pork with the marinade. Refrigerate the pork overnight. Refrigerate the remaining chutney.
3.
To roast pork: Preheat oven to 425 degrees F. Remove the pork from the marinade, shaking off excess (discard marinade). Pat the pork dry with paper towels and season with salt, pepper and thyme.
4.
Heat the remaining 1 tablespoon oil over high heat in a large ovenproof skillet until hot but not smoking. Add the pork and cook, turning until browned on all sides, 3 to 5 minutes.
5.
Transfer the pan to the oven and roast the pork until just cooked through and an instant-read thermometer registers 155 degrees F in the center of the pork, 15 to 17 minutes. Transfer the pork to a cutting board and let rest for 5 minutes before slicing. Garnish the pork with cilantro, if using, and serve with the reserved chutney.

Tips:
Tip: Be sure to measure frozen cherries while still frozen, then thaw. (Drain before using.)
Note: A nonreactive pan or container--stainless steel, enamel-coated or glass--is necessary when preparing acidic foods, such as cherries, to prevent the food from reacting with the pan or container. Reactive pans, such as aluminum or cast-iron, can impart an off color and/or off flavor in acidic foods.
MAKE AHEAD TIP: Cover and refrigerate the chutney (Step 1) for up to 3 weeks.

Nutrition information
Calories 228, Total Fat 8 g, Saturated Fat 2 g, Monounsaturated Fat 4 g, Cholesterol 63 mg, Sodium 344 mg, Carbohydrate 15 g, Fiber 1 g, Protein 23 g, Potassium 507 mg. Exchanges: Other Carbohydrate 1,Lean Meat 3. Percent Daily Values are based on a 2,000 calorie diet
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