Roasted Lemony Asparagus

When you have asparagus on hand, try this four-ingredient side dish that can be ready in just 25 minutes start-to-finish.


Roasted Lemony Asparagus

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Servings: Makes 8 to 10 servings.
Prep Time: 15 mins
Total Time: 25 mins

 
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Ingredients
  • 2 lb.
    asparagus spears
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  • 1/4 cup
    extra-virgin olive oil
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  • 1/4 tsp.
    sea salt or salt
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  •  
    Freshly ground black pepper
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  • 2 Tbsp.
    chopped preserved lemons*
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Directions
1.
Preheat oven to 400 degrees F. Snap off woody bases from asparagus; discard. If stems are tough, remove outer layers with a vegetable peeler. Arrange asparagus in a single layer in a 15x10x1-inch baking pan. Drizzle with olive oil and sprinkle with sea salt. Roast, uncovered, for 10 to 15 minutes or until crisp-tender. Season with freshly ground black pepper. Sprinkle with chopped preserved lemons. Makes 8 to 10 servings.

Grill Method
Prepare asparagus spears as above. Place in a 13x9-inch disposable foil pan. Drizzle with olive oil and sprinkle with sea salt. Place pan directly over medium coals; grill for 10 to 15 minutes or until asparagus is crisp-tender, occasionally turning asparagus with tongs. Serve as above.

Test Kitchen Tip
If preserved lemon is not available, in a small bowl combine 2 tablespoons finely shredded lemon peel and 1/2 teaspoon salt; sprinkle on roasted asparagus.

Nutrition information
Per serving: Calories 76, Total Fat 7 g, Saturated Fat 1 g, Monounsaturated Fat 5 g, Polyunsaturated Fat 1 g, Cholesterol 0 mg, Sodium 781 mg, Carbohydrate 4 g, Total Sugar 1 g, Fiber 2 g, Protein 2 g. Daily Values: Vitamin C 22%, Calcium 2%, Iron 7%. Percent Daily Values are based on a 2,000 calorie diet
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