Roasted Fresh Corn and Tomato Salad
Recipe from
Heart-Healthy Living
This vegetable side salad is the perfect partner for grilled fish, pork or chicken.

Servings:
6 servings
Ingredients
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4fresh ears of sweet cornsee savings

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2 tablespoonsolive oilsee savings

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1 pintcherry tomatoes or grape tomatoes, halvedsee savings

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1/4 cupfinely chopped red onionsee savings

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3 tablespoonsrice vinegarsee savings

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2 tablespoonsolive oilsee savings

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1/2 teaspoonsaltsee savings

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1/2 teaspoonfreshly ground black peppersee savings

Directions
1.
Remove husks and silks from corn. Brush corn with 2 tablespoons olive oil. For a charcoal grill, place corn on the grill rack directly over medium-hot coals. Grill uncovered for 10 to 15 minutes or until browned, turning frequently to prevent overbrowning. (For a gas grill, preheat grill. Reduce heat to medium-high. Place corn on grill rack over heat. Cover and grill as above.) When cool enough to handle, cut kernels off the cobs.
2.
In a large bowl, combine corn, tomatoes, red onion, rice vinegar, 2 tablespoons olive oil, the salt, and pepper. Serve at room temperature, or cover and chill for up to 24 hours before serving.
Nutrition information
Calories 149, Total Fat 10 g, Saturated Fat 1 g, Monounsaturated Fat 7 g, Polyunsaturated Fat 1 g, Cholesterol 0 mg, Sodium 207 mg, Carbohydrate 15 g, Total Sugar 4 g, Fiber 3 g, Protein 3 g.
Percent Daily Values are based on a 2,000 calorie diet
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