Ingredients
  • 1   cup 
    frozen whole kernel corn
  • 1/3  cup 
    chopped red or green sweet pepper
  • 1  6 - 8  ounce package 
    flake-style imitation lobster, drained and coarsely chopped
  • 1   cup 
    shredded Monterey Jack cheese with jalapeno peppers (4 ounces)
  • 1/3  cup 
    mayonnaise
  • 1/4  cup 
    sour cream
  • 1   teaspoon 
    finely shredded lemon peel
  •  
    Vegetable dippers and/or crackers
Directions
1.
Preheat oven to 425 degrees F. In a shallow baking pan, combine corn and sweet pepper. Roast, uncovered, about 15 minutes or until vegetables start to brown, stirring occasionally. Remove from oven. Reduce oven temperature to 350 degrees F.
2.
Meanwhile, in a medium bowl, stir together imitation lobster, cheese, mayonnaise, sour cream, and lemon peel. Stir in roasted vegetables.
3.
Transfer mixture to an ungreased 8-inch quiche dish or shallow baking dish. Bake, uncovered, about 20 minutes or until heated through. Serve with vegetables and/or crackers. Makes 10 to 12 servings.
Nutrition information
Per Serving: cal. (kcal) 139, Fat, total (g) 11, chol. (mg) 22, sat. fat (g) 4, carb. (g) 5, Monosaturated fat (g) 0, Polyunsaturated fat (g) 3, fiber (g) 0, sugar (g) 1, pro. (g) 6, vit. A (IU) 389, vit. C (mg) 8, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 0, Pyridoxine (Vit. B6) (mg) 0, Folate (g) 8, Cobalamin (Vit. B12) (g) 0, sodium (mg) 144, Potassium (mg) 77, calcium (mg) 91, iron (mg) 0, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
 Articles
Homemade Lobster Rolls: A Dinner Vacation at Home
...As a New England native, lobster is part of my heritage. I can still feel the excitement of a... summer lobster dinner with family friends on the coast of Maine. (There are plenty of of photos of me... posing with the creatures pre-boil to document this excitement). Lobster is a classic and glorious summer... read more...
DIY Grilled Corn Bar
...Grilled corn is one of those dishes that graces the table of every summer get-together at our house.... But a big family means lots of opinions about how to make that corn just right. Luckily, one thing my... love it with a simple slathering of butter, and everyone seems to love margarita-style grilled corn... read more...
Prime Produce: The Best Corn Recipes for Summer
... to make a vegetarian version of the salad. Roasted Corn, Black Bean & Mango Salsa Tracey of The Kitchen...Whether served on the cob or off, the sweet flavor of corn complements savory dishes and sweet ones... inventive dishes such as ice cream, pizza, and cakes. Fresh Corn Chowder Summer is a great time to use... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products