Roasted Beets, Fennel, and Parsnips

This roasted vegetable side dish is an easy accompaniment to beef roast or burgers when entertaining.


Roasted Beets, Fennel, and Parsnips

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Servings: 6 side-dish servings
Prep Time: 20 mins
Total Time: 1 hr
Related Categories: Beets, Fennel, Low Calorie, Vegetables
 
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Ingredients
  • 2  16-ounces jars
    whole pickled beets, drained
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  • 3  medium
    parsnips, peeled and cut into 1-inch pieces
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  • 1  medium
    fennel bulb, cut into thin wedges
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  • 2  tablespoons
    olive oil
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  • 1  teaspoon
    caraway seeds, crushed
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  • 1/4  teaspoon
    salt
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  • 1/4  teaspoon
    freshly ground black pepper
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  • 1  recipe
    Warm Caraway Vinaigrette (see recipe below)
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  •  
    Sea salt (optional)
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Directions
1.
Preheat oven to 400 degree F. Place beets in one side of a shallow roasting pan. Place parsnips and fennel in opposite side of pan. Drizzle with olive oil. Sprinkle with caraway seeds, 1/4 teaspoon salt and pepper. Stir to coat, keeping beets separate from other vegetables. Roast in preheated oven 40 to 45 minutes or until vegetables are lightly browned and tender, stirring once or twice.
2.
Prepare Warm Caraway Vinaigrette. In a serving bowl, toss roasted vegetables with vinaigrette. Serve immediately with sea salt, if desired. Makes 6 side-dish servings.

Warm Caraway Vinaigrette
In a small saucepan, combine 2 tablespoons white wine vinegar, 1 tablespoon olive oil, 1/2 teaspoon sugar, 1/4 teaspoon crushed caraway seeds, 1 small clove garlic, minced, and a dash of freshly ground black pepper. Bring to just to boiling.

Nutrition information
Calories 201, Total Fat 7 g, Saturated Fat 1 g, Monounsaturated Fat 5 g, Polyunsaturated Fat 1 g, Cholesterol 0 mg, Sodium 509 mg, Carbohydrate 34 g, Total Sugar 2 g, Fiber 7 g, Protein 2 g. Daily Values: Vitamin C 22%, Calcium 4%, Iron 6%. Percent Daily Values are based on a 2,000 calorie diet
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