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  • 2 bunches asparagus, about 2 pounds total
  • 3 tablespoons olive oil
  • 4 cloves garlic, finely chopped
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons lemon juice
  • Lemon wedges for serving
Related Video
How to Steam Asparagus

Learning how to steam asparagus allows you to reap all of the benefits from the nutrient packed vegetable. It pairs perfectly with any meat for a well rounded meal.

Heat oven to 450 degrees F. Coat two baking sheets with nonstick cooking spray. Trim and discard tough ends of asparagus. Place spears in a large bowl and toss with olive oil, garlic, salt and pepper.
Place half of the asparagus on each baking sheet. Roast at 450 degrees F for 10 minutes, turning halfway through.
To serve, place on a platter and sprinkle with lemon juice and lemon wedges.

nutrition information

Per Serving: cal. (kcal) 97, Fat, total (g) 7, chol. (mg) 0, sat. fat (g) 1, carb. (g) 8, fiber (g) 3, pro. (g) 3, sodium (mg) 194, Percent Daily Values are based on a 2,000 calorie diet
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