Roasted Asparagus Parmesan
Recipe from Diabetic Living

Although this simple side dish recipe is delicious with salmon and other fish, it's also tasty with beef, pork, and poultry.


Roasted Asparagus Parmesan

by 1  person


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Ingredients
  • 1   pound 
    fresh asparagus spears
  • 1   tablespoon 
    olive oil
  • 1/4  teaspoon 
    salt-free seasoning blend
  • 3   tablespoons 
    finely shredded Parmesan cheese
Directions
1.
Preheat oven to 400 degrees F. Meanwhile, snap off and discard woody bases from asparagus spears. If desired, scrape off scales. Place asparagus in a 15x10x1-inch baking pan. Drizzle with oil, tossing gently to coat. Spread in a single layer. Sprinkle with seasoning blend.
2.
Bake for 12 to 15 minutes or until asparagus is crisp-tender. Transfer to a serving platter; sprinkle with Parmesan cheese. Makes 4 side-dish servings.
Nutrition information
Per Serving: cal. (kcal) 57, Fat, total (g) 4, chol. (mg) 3, sat. fat (g) 1, carb. (g) 2, fiber (g) 1, pro. (g) 3, sodium (mg) 65, Vegetables () 1, Fat () 1, Carb Choice () 0, Percent Daily Values are based on a 2,000 calorie diet
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